Deeper Sleep [Progressive Relaxation]

Aug 27, 08:59 PM

Unwind your body and mind with this relaxation-focused meditation. Use it for a deep de-stress, a nap-like "reset," or even as a practice you do to aid you in falling asleep with more ease.

Episode brought to you by Indeed. Start hiring now with a $75 SPONSORED JOB CREDIT to upgrade your job post at  Offer good for a limited time.

Music by Chel Hamilton
Photo by Annie Spratt on Unsplash