Trying To Control and Fix Our Pain

Season 2, Episode 44,   Sep 22, 05:20 PM

Today's episode is all about living in a way in which we think our obsessive tactics are actually helping us heal. I'm here to tell you, it's doing the exact opposite. Healing starts with learning how to take our hands off the steering wheel and actually sit with our bodies to see what they're telling us. When we stop trying to fix and start allowing ourselves space to be, we begin to heal

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