Exploring the Depths of Breathing | Bikram Yoga 90-Minute Class | The Importance of Exhalation and Rest in Every Original Hot Yoga Class |

Season 6, Episode 13,   Nov 20, 2023, 12:20 PM

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In this class, perhaps more deeply than any other so far, we explore the breath.  Muscles, organs, techniques, and more.  We hope you can join us the next time we offer the workshop on Exploring the Breath & Spinal Anatomy.  Stay tuned at www.yogaismedicine.com, sign up for our emails, and join us on Patreon!!
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What Side Effects are We Willing to Tolerate when it comes to Feeling Better? | How to write a short paper to your mind and other musings on determination | Original Hot Yoga = Bikram Yoga 90 Minute Class |
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