Establishing a social media presence

In this episode Helen Willingham, our head of content and engagement, talks to UKCP psychotherapist Tasha Bailey. 

An author, speaker and social media influencer, Tasha specialises childhood wounds, healing, and self-love.

In this episode Tasha looks at her career and how social media led her to a book deal. Her new book, titled Real Talk: Lessons From Therapy on Healing and Self-Love, seeks to give readers the reflective tools they need to start exploring who they are. 

‘When I was working with young people, I always had this feeling of, I wish there was something I could give to them, like a book or a toolbox that they can just go away and have access to whenever they need it after therapy. That’s what I wanted to create. I wanted to create a book that could be a toolbox for people who either are in therapy, or have finished therapy, or who have never had therapy, but something where they’re getting all the therapeutic lessons I’d wished they’d had earlier on.’

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