Meet My Online Coach - Mr Adam Dowling

Episode 15,   Nov 22, 2023, 11:13 AM

Even coaches have coaches! This week I Chatted with my coach Adam Dowling, we covered a range of topics such as - 
Lifestyle coaching vs Photoshoot prep
How Every Client is different
Why your Habits matter
Why eating more food is better for body composition
and why you cant get rid of stubborn belly fat.