Menopause, Nutrition and Diet Culture: Getting the Facts Straight on Midlife Health

Episode 40,   Nov 29, 2023, 03:36 AM

Welcome to Part Three of the Therapy Rocks! “Three Part” menopause series (Episodes 38, 39 & 40). 

In this episode Signe interviews Val Schonberg about nutrition in midlife and beyond, weight, bone health, and more. Val is dietitian and certified menopause practitioner with The Menopause Society. She is a registered dietitian with a Master of Science degree in nutrition from the University of Minnesota. She is Board Certified as a Specialist in Sports Dietetics, she specializes in eating disorders, sports nutrition, and midlife health. She owns a private practice in Atlanta, Georgia, where she also serves as a consulting dietitian for Emory Sports Medicine and Orthopaedics, the Atlanta Ballet, and the Atlanta Dream Women’s NBA team. She is a Fellow of the Academy of Nutrition and Dietetics, and received the Excellence in Women’s Health Award from the Academy of Nutrition and Dietetics Women’s Health Dietetic Practice Group.

To learn more about Val visit