Episode #5 - Gwen Crabb

Episode #5 of ‘’Where’s your clubhouse?’’ podcast 

In this episode, we spoke with Wales & Gloucester Hartpury's 2nd row Gwen Crabb. 

We spoke with Gwen about: 

👥 School experiences of bullying and how it shaped her 
🔑 Positive self-talk - talk to yourself how you'd talk to a pal 
🦵 Overcoming ACL injury. Twice. 
❓ Creating a culture of curiosity for herself & others 
🏘️ Her clubhouse (of course!)

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@sayithowitispodcast Connected by Vodafone 

Are you looking for something to uplift and inspire you? Are you a fan of incredible stories of resilience and triumph? If so, you're in the right place! 

Join @ffionalicelewis and @GwenCrabb Welsh International Rugby Players, as they embark on a podcast journey filled with deep conversations and remarkable guests. 

Together, they explore the stories of individuals who have overcome challenges, struggles, and setbacks, emerging stronger and more determined than ever before.

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Please do like, subscribe and review our pod if you enjoy it. It would mean the world to us.  

We are so excited to work with a group of lads who we admire and love what they're doing. 

Enjoy 15% off online with our partners https://buff.ly/4bZqjQ6.uk

Discount code: Speakeasy15 

@mentalityclothing_ is a clothing brand rooted in Cardiff, making strides to support men's mental health, donating 10% of their profits to @mindcymru. 

In addition to financial support, the brand hosts weekly men’s mental health football sessions, turning every kick into a positive step towards change. 

We'd love to hear what you think of this episode, please use #wheresyourclubhouse and leave us a comment below 🔽 

😍 Enjoy!