Ep 2: Exercising While Breastfeeding and Habit Stacking for Mums

Wondering what you need to consider when exercising while you're breastfeeding? Then take a listen as Jen is sharing some great tips to support you through movement during this time. 

Also, we talk habit stacking for mums. How we can use little pockets of our day to add some healthy habits stress-free. 

ABOUT MUMS' YOGA CLUB

THE APP
Start your free trial today in the yoga app for pregnancy, postnatal and beyond!

Start your 7 Day Free Trial

CONNECT WITH US

JEN
Instagram: https://www.instagram.com/mumsyogaclub/#
Email: jen@mumsyogaclub.com
Website: www.mumsyogaclub.com


JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB