Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 16
Episode 16, Dec 19, 04:04 AM
In this show, I'll introduce Ayurveda, an ancient system of medicine growing in popularity worldwide. I'll explain its origins, principles, and how it can fit into modern life. We'll explore how Ayurveda connects us to nature and how it can restore balance in our daily lives. I'll interview therapists and health experts who share a holistic view of wellness. Ayurveda uses food and herbal remedies to address the root causes of illness, emphasising the link between physical symptoms and unresolved emotional issues. I aim to show how Ayurveda can benefit your health now and in the future.
Episode 16 - Ayurveda and Immunity - The concept of Ojas or life essence and its crucial role in providing immunity, strength and vitality. How food choices, lifestyle practices and daily routines can promote immunity.
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Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only. The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees. We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.