Dr. Federica Amati

On Episode 1, Season 1 of The Agent’s Secret where I sat down with the incredible Dr. Fede Amati best-selling author, speaker and Chief Nutritionist at ZOE on how to eat during menopause. This woman is changing how we and our daughters eat and think about food.

Her books Recipes for a Better Menopause and Every BODY Should know this are resources I turn to as they are brimming with deep knowledge as well Italian passion and fun. Federica has improved how I feed my family too.

Last weekend The Times cited her as the UK’s leading Nutritionist. And she is at that and much more.