Sophie self harm,sexual abuse & Mental Health

In the inaugural episode of the Paul Stansby podcast, listeners are introduced to Sophie, a remarkable guest whose story is both heart-wrenching and inspiring. At a young age, Sophie faced unimaginable loss with the death of her parent, an event that would forever alter her life. The emotional turmoil that followed was compounded by a harrowing experience of physical, mental, and sexual abuse beginning at just nine years old. 

Sophie's journey through this trauma created a profound impact on her mental health, leading her down a dark path of self-harm as she struggled to cope with her pain. Her candid account sheds light on the complexities of healing and the resilience of the human spirit. As she shares her experiences, listeners are drawn into a narrative that not only evokes deep empathy but also highlights the importance of support, understanding, and the journey toward recovery. Sophie's story is a powerful reminder of the strength that can emerge from the depths of despair, making this episode a must-watch for anyone seeking to understand the challenges of mental health and the enduring hope of survival and healing.