The Cost of Contortion V Capacity Gains of Coherence
Season 2, Episode 21, Jul 30, 05:00 AM
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VALORIZE: https://www.valorize.systems/
If you are someone who has learned that you have to manage your energy,
your protective vigilance around your energy will be high.
This relationship with your energy treats it like a finite resource that gets emptied. And needs a lot of space and time to drip back up into adequacy.
It's the relationship of: managing the cost of contortion.
Creating more energy, more capacity is the work of aligning your life structures with your actual truth and value.
VALORIZE: https://www.valorize.systems/
If you are someone who has learned that you have to manage your energy,
your protective vigilance around your energy will be high.
This relationship with your energy treats it like a finite resource that gets emptied. And needs a lot of space and time to drip back up into adequacy.
It's the relationship of: managing the cost of contortion.
Creating more energy, more capacity is the work of aligning your life structures with your actual truth and value.