3 Signs you're ready to reset from Nurse Burnout!
Season 5, Episode 2, Sep 30, 12:00 PM
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Hey Nurse Bestie, Are you feeling burned out, overwhelmed, or just plain fed up? đŠ In this episode of You Glow Nurse, I share my personal nurse burnout-to-breakthrough story and reveal 3 signs youâre ready for a true resetâplus how faith, fun, and self-care for nurses can help you heal, recharge, and glow again.
In this episode, Iâm getting real and sharing my own Nurse burnout storyâthe mental, emotional, and physical exhaustion that left me stuck in unhealthy relationships, poor coping habits (hello doom scrolling đđ˝ââď¸), and feeling far from God.Â
My breaking point came when I realized I was fed up with being fed up. Thatâs when I decided to take responsibility, lean on my faith, and reset my life.
That healing season fueled my growth, reignited my self-belief, and helped me step into my dreamâcombining my love of nursing and coaching to help YOU, my fellow nurses, thrive. đ Time to prioritize real self-care for nurses!
What Youâll Learn in This Episode:
My breaking point came when I realized I was fed up with being fed up. Thatâs when I decided to take responsibility, lean on my faith, and reset my life.
That healing season fueled my growth, reignited my self-belief, and helped me step into my dreamâcombining my love of nursing and coaching to help YOU, my fellow nurses, thrive. đ Time to prioritize real self-care for nurses!
What Youâll Learn in This Episode:
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3 signs youâre ready for a reset from Nurse Burnout (not just a vacation!)
- You struggle to restâyouâre stressed, guilty, or stuck scrolling to ârelax.â
- You feel bad for setting boundaries and constantly overthink.
- Youâre too tired to move toward your health goals and always feel short on time and energy.
- You struggle to restâyouâre stressed, guilty, or stuck scrolling to ârelax.â
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Burnout is real:
đš 56% of nurses report symptoms of burnout (McKinsey-Foundation)
đš 41% of nurses considering leaving cite stress & burnout as the main reason (Nurse.com)
đš 2 out of 3 nurses donât get the mental health support they need
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Faith + Fun + Self-Care: How leaning on God, prioritizing rest, fueling your body, and even finding joy in movement (Zumba is my jam đđ˝) can help you reset and glow.
A Word for Your Soul đ
Proverbs reminds us: âDo not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.â Prioritizing your health isnât selfishâitâs biblical. đ
Challenge for You â¨
If this episode resonates, letâs talk! As a coach, I help nurses recover from burnout and step into the empowered life God has called them to. Something special is coming soon to help you reset and glow⌠stay tuned! đŤ
Connect with me for a FREE 1:1 coaching session where I help you break free from nurse burnout and step into nurse resilience and burnout recovery!
>>>Click here <<< to set up your time to chat today!Â
Proverbs reminds us: âDo not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.â Prioritizing your health isnât selfishâitâs biblical. đ
Challenge for You â¨
If this episode resonates, letâs talk! As a coach, I help nurses recover from burnout and step into the empowered life God has called them to. Something special is coming soon to help you reset and glow⌠stay tuned! đŤ
Connect with me for a FREE 1:1 coaching session where I help you break free from nurse burnout and step into nurse resilience and burnout recovery!
>>>Click here <<< to set up your time to chat today!Â