What Got You Here Won’t Get You There aka the Breakthrough (Part 2)
Episode 20, Oct 20, 05:36 PM
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In this unedited follow-up to part 1 where I quite literally fell through my seat mid-recording—and somehow, it becomes the perfect metaphor for the topic: breakthrough.
In Part 2, we dive deeper into how old habits, even the helpful ones, can start to hold us back. Whether it’s overworking, saying yes to everyone, or clinging to outdated routines, this episode explores how to soften what once protected us and reshape it into something that serves where we’re going.
I share small, realistic steps you can take to move forward—like shifting one daily habit at a time—so that growth feels doable, not overwhelming.
🎧 Join me as we laugh, reflect, and get real about what it takes to keep evolving—one small step (and one coconut coffee) at a time.
📝 And don’t forget — you can download the free journaling resource for this episode inside the Walking Session Crew
IG: marijetamiller | walkingsession
In Part 2, we dive deeper into how old habits, even the helpful ones, can start to hold us back. Whether it’s overworking, saying yes to everyone, or clinging to outdated routines, this episode explores how to soften what once protected us and reshape it into something that serves where we’re going.
I share small, realistic steps you can take to move forward—like shifting one daily habit at a time—so that growth feels doable, not overwhelming.
🎧 Join me as we laugh, reflect, and get real about what it takes to keep evolving—one small step (and one coconut coffee) at a time.
📝 And don’t forget — you can download the free journaling resource for this episode inside the Walking Session Crew
IG: marijetamiller | walkingsession