Melissa in the Morning: Not-So Merry Christmas
Dec 22, 2025, 04:03 PM
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It's dubbed "the most wonderful time of the year" but is it actually the most stressful? The holiday season may bring out the sadness in some and the mental health challenges in others. How do we detect if we or loved ones are struggling this holiday? And what can we do to better support them or ourselves? We asked Dr. Raviv Berlin, Chair of Psychiatry at Stamford Health.
