Money Mechanics With Sarah Poynton - Paul Lanfear
Season 2, Episode 4, Dec 23, 2025, 07:00 AM
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In this episode of the Money Mechanics Podcast, Sarah is joined by Paul Lanfear to explore what real financial security actually looks like and how to build it calmly and intentionally. Together they unpack clearing debt, budgeting without restriction, investing for beginners, and why long-term thinking beats chasing quick wins. This honest conversation covers money mindset, compound interest, financial resilience, and why being a “safe pair of hands” quietly builds wealth over time. Perfect for anyone wanting to feel more confident, grounded, and in control of their money.
Join the free Money Mechanics newsletter at www.sarahpoynton.com/newsletter
Financial Security, Investing from Scratch, and Why Being a “Safe Pair of Hands” Builds Wealth with Paul Lanfear
What if real wealth is not about fast money, flashy investments, or chasing the next big thing… but about security, resilience, and playing the long game?
In this episode of the Money Mechanics Podcast, Sarah is joined by Paul Lanfear, investor, entrepreneur, former barrister, award-winning property developer, podcast host, and retreat leader, for one of the most honest and wide-ranging conversations of the series.
Paul shares his journey from a volatile childhood and dyslexia, through law and high-pressure finance, to building wealth through intention, service, and long-term thinking. This episode is packed with practical insights for anyone trying to clear debt, understand money, or start investing without panic.
If you have ever felt financial stress, feared going backwards, or wondered where to start when money feels tight, this conversation will land.
Paul Lanfear Full Episode (Audi…
🔥 What We Cover in This Episode
• Why financial security is a fundamental human need
• How money creates freedom by removing fear, not buying happiness
• Paul’s upbringing, dyslexia, and the moment someone told him he would “never amount to anything”
• How that moment became fuel rather than a limit
• Why most people are never taught how money actually works
• The minimum payment trap and why credit card debt is so dangerous
• Why budgeting is not restrictive, it is liberating
• The emotional stress of not knowing which bills you can afford to open
• Why clearing bad debt should come before investing
• The importance of building a cash buffer before taking financial risks
• Why buying property is not always the best first investment
• Renting vs buying and why optionality matters
• How impulsive spenders can create friction to protect themselves
• Why investing in yourself often delivers the highest return
• How index funds help beginner investors avoid unnecessary risk
• Why you do not need to understand charts to invest successfully
• The power of compound interest over 10, 15, and 20 years
• Why long-term investing beats trying to “time the market”
• How to think about portfolio layers, from safety to speculation
• Why most people confuse trading with investing
• The mindset difference between people who look wealthy and people who actually are
• Why being of service creates opportunity, fulfilment, and wealth
• The underrated power of being a “safe pair of hands”
• How reputation quietly compounds just like money
• Why financial independence matters even more for women
• What Paul would do with his time if money was no object
📚 Books, Thinkers & Concepts Mentioned
• The Fourth Turning – on crisis cycles and generational change
• Enlightenment Now by Steven Pinker
• Ray Dalio on reclaiming the middle ground
• Index funds and whole-of-market investing
• Pound cost averaging
• Compound interest
• Portfolio resilience
• Financial buffers and liquidity
• Long-term vs short-term thinking
🧠 Who This Episode Is For
This episode is especially powerful if you are searching for:
• how to clear debt
• money mindset help
• investing for beginners
• how to start investing with little money
• budgeting without shame
• financial security
• compound interest explained
• long-term investing strategy
• women and money
• financial stress and anxiety
• wealth building fundamentals
👤 About the Guest — Paul Lanfear
Paul Lanfear is an investor, entrepreneur, former barrister, award-winning property developer, and host of the Property & Investor Podcast. He also runs highly respected networking breakfasts, retreats, and an annual Discovery Day in Leeds where attendees leave with a one-page business plan.
Paul is known for his calm, thoughtful approach to money, investing, and life design, and for prioritising service, integrity, and long-term thinking over hype.
🔗 Connect with Paul:
• Facebook, LinkedIn, Instagram (search Paul Lanfear)
• Podcast: Property & Investor Podcast
• Events and Discovery Day details shared via his socials
📨 Join the Free Money Mechanics Weekly Newsletter
If this episode resonated, you will love the Money Mechanics Weekly Newsletter.
Every week, Sarah shares:
• simple explanations of what’s happening in the markets
• practical money and investing insights
• real examples from her own portfolio
• tools to help you make your money work harder
👉 Subscribe free here:
www.sarahpoynton.com/newsletter
⭐ Enjoyed the Episode?
If you found this conversation helpful, please consider leaving a review on Apple Podcasts or Spotify. Reviews help the podcast reach more people who need honest, accessible conversations about money.
🔁 Stay Connected
• Podcast: Money Mechanics
• Instagram: @sarahpoyntonryan
• YouTube: Money Mechanics
• Newsletter: www.sarahpoynton.com/newsletter
What if real wealth is not about fast money, flashy investments, or chasing the next big thing… but about security, resilience, and playing the long game?
In this episode of the Money Mechanics Podcast, Sarah is joined by Paul Lanfear, investor, entrepreneur, former barrister, award-winning property developer, podcast host, and retreat leader, for one of the most honest and wide-ranging conversations of the series.
Paul shares his journey from a volatile childhood and dyslexia, through law and high-pressure finance, to building wealth through intention, service, and long-term thinking. This episode is packed with practical insights for anyone trying to clear debt, understand money, or start investing without panic.
If you have ever felt financial stress, feared going backwards, or wondered where to start when money feels tight, this conversation will land.
Paul Lanfear Full Episode (Audi…
🔥 What We Cover in This Episode
• Why financial security is a fundamental human need
• How money creates freedom by removing fear, not buying happiness
• Paul’s upbringing, dyslexia, and the moment someone told him he would “never amount to anything”
• How that moment became fuel rather than a limit
• Why most people are never taught how money actually works
• The minimum payment trap and why credit card debt is so dangerous
• Why budgeting is not restrictive, it is liberating
• The emotional stress of not knowing which bills you can afford to open
• Why clearing bad debt should come before investing
• The importance of building a cash buffer before taking financial risks
• Why buying property is not always the best first investment
• Renting vs buying and why optionality matters
• How impulsive spenders can create friction to protect themselves
• Why investing in yourself often delivers the highest return
• How index funds help beginner investors avoid unnecessary risk
• Why you do not need to understand charts to invest successfully
• The power of compound interest over 10, 15, and 20 years
• Why long-term investing beats trying to “time the market”
• How to think about portfolio layers, from safety to speculation
• Why most people confuse trading with investing
• The mindset difference between people who look wealthy and people who actually are
• Why being of service creates opportunity, fulfilment, and wealth
• The underrated power of being a “safe pair of hands”
• How reputation quietly compounds just like money
• Why financial independence matters even more for women
• What Paul would do with his time if money was no object
📚 Books, Thinkers & Concepts Mentioned
• The Fourth Turning – on crisis cycles and generational change
• Enlightenment Now by Steven Pinker
• Ray Dalio on reclaiming the middle ground
• Index funds and whole-of-market investing
• Pound cost averaging
• Compound interest
• Portfolio resilience
• Financial buffers and liquidity
• Long-term vs short-term thinking
🧠 Who This Episode Is For
This episode is especially powerful if you are searching for:
• how to clear debt
• money mindset help
• investing for beginners
• how to start investing with little money
• budgeting without shame
• financial security
• compound interest explained
• long-term investing strategy
• women and money
• financial stress and anxiety
• wealth building fundamentals
👤 About the Guest — Paul Lanfear
Paul Lanfear is an investor, entrepreneur, former barrister, award-winning property developer, and host of the Property & Investor Podcast. He also runs highly respected networking breakfasts, retreats, and an annual Discovery Day in Leeds where attendees leave with a one-page business plan.
Paul is known for his calm, thoughtful approach to money, investing, and life design, and for prioritising service, integrity, and long-term thinking over hype.
🔗 Connect with Paul:
• Facebook, LinkedIn, Instagram (search Paul Lanfear)
• Podcast: Property & Investor Podcast
• Events and Discovery Day details shared via his socials
📨 Join the Free Money Mechanics Weekly Newsletter
If this episode resonated, you will love the Money Mechanics Weekly Newsletter.
Every week, Sarah shares:
• simple explanations of what’s happening in the markets
• practical money and investing insights
• real examples from her own portfolio
• tools to help you make your money work harder
👉 Subscribe free here:
www.sarahpoynton.com/newsletter
⭐ Enjoyed the Episode?
If you found this conversation helpful, please consider leaving a review on Apple Podcasts or Spotify. Reviews help the podcast reach more people who need honest, accessible conversations about money.
🔁 Stay Connected
• Podcast: Money Mechanics
• Instagram: @sarahpoyntonryan
• YouTube: Money Mechanics
• Newsletter: www.sarahpoynton.com/newsletter