From Hiding Alcohol-Free Drinks to Doing Glastonbury Sober | Freddie’s Story

Freddie joins us on the Alcohol Uncensored Podcast to share her honest alcohol-free journey - from feeling pressured to drink in social situations to confidently living and celebrating life without alcohol. 

She talks about the early days of hiding alcohol-free drinks, navigating work and social culture where drinking felt expected, and the moment that made her question her relationship with alcohol. 

We also explore how everything changed once she decided to stop drinking -  discovering hiking, community, and even experiencing Glastonbury festival sober. 

In this episode we discuss: 

• Social pressure around drinking
• Trying alcohol-free living without telling friends
• The moment that sparked change
• The power of community support
• Why Freddie recommends trying 100 days alcohol-free
• Festivals, football, and social life without alcohol 

This is an honest conversation about what happens when you remove alcohol and start building a life that genuinely feels better.

🎧 Alcohol Uncensored is a podcast about the real stories behind alcohol-free living - the good, the hard, and the unexpected freedom that can come with it.

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Credits:
Podcast editing Anna Carewe
Music by Seren 4 Ever