Smashing Goals & The Importance of Community and Connection
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In this episode, we chat about Helen and Neil completing a HYROX doubles event together - a friendship that started inside the community and grew into something much bigger. A great example of what can happen when connection, support, and shared goals come together.
We also talk about the goals we set in sobriety - fitness, personal growth, learning and while achieving them feels great… they’re not the most important part.
Because over time, something else starts to stand out.
- The friendships you build.
- The conversations you have.
- The people who truly understand the journey.
We share an honest conversation about what really keeps you going - specially when motivation dips, and the power of showing up for yourself consistently, even on the days you don’t feel like it.
🎧 Alcohol Uncensored is a podcast about the real stories behind alcohol-free living - the good, the hard, and the unexpected freedom that can come with it.
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Credits:
Podcast editing Anna Carewe
Music by Seren 4 Ever