The Grip Is Not Keeping It Safe. It’s Keeping You Exhausted
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**WHY YOU NEED TO WATCH THIS:**
The exhaustion you are carrying right now is not from the work. It is from the grip. The specific, relentless, all-consuming project of trying to control outcomes that were never fully in your hands is costing you your relationships, your creativity, your joy, and the calling that is waiting on the other side of you finally opening your hand. This episode breaks all of it down — and it does not let you off the hook.
**WHAT THIS EPISODE COVERS:**
The neuroscience of why the brain runs the control response automatically and what it is actually protecting you from, how the school system, the corporate structure, and Big Pharma trained the control loop into you, the specific physical cost of the grip in the body, the difference between managing an outcome and producing one, the woman who built a business she hated by controlling every variable of it, and the specific neuroplasticity practice that builds the open hand.
Welcome to the Listen Bitch podcast. Your go to destination for unlocking your full potential and embracing the extraordinary possibilities within you. This is a journey of self discovery and empowerment as you explore the transformative power of stepping into greatness. Come into alignment with your God given power and gifts. Unleash your soul and learn to co-create a life you love. As you become The writer of your own destiny, here you'll find that inspiration, practical tips, and sometimes abrasive nudge to take the leap of faith towards your dreams. You're in the right place. Buckle up so we can unleash your inner badass. Want to change your life? Scroll the show notes and pick your path—coaching, books, or biohacks. Don’t wait. Move
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