14 to 40's with Kenan Smith

One day you’re 14 and buddies in high school and then the next day you’re in your 40's and snapping your kneecaps off. No really. At least that’s what happened to our guest this week, former NFL coach and Anjelah’s current trainer and childhood friend, Kenan Smith. In this episode, Kenan shares what makes him a great coach, important lessons his father taught him, and how he can now predict the weather with his knee. But his biggest message? Tell people you love them, you never know when it might be the last time.