A Whatsapp Mishap | HRT & Holistic Health Practioner Christine McGuinness

Claire and Producer Caroline talk hormones, Whatsapp mishaps and an AI emergency while listener Anna Marie shares an amazing Lion's Gate Portal synchronicity. 

Christine McGuinness is a holistic practitioner, founder and owner of multi-award winning health store, Back to Nature in Cavan. Christine has dedicated her life to the pursuit of health awareness, wellbeing and preventative medicine. She provides a safe space where people can explore a range of homeopathic remedies, aromatherapy, herbs, supplements, nutrition and more to find what works for them individually. She has qualifications in Reflexology, kinesiology, crystal therapy, colour therapy and mantra meditation. 

Claire and Christine discuss the impact of stress; physcial, emotional and spiritual and what we can do to temper it. Christine shares her worldly wisdom and deep intuition in this soulful conversation about getting back to good health. 

Find Back to Nature on Instagram

All of the products mentioned in this episode are available online and at Back to Nature in Cavan. Products and links below:

Plantago for mucus production above the neck
Ivy Thyme for mucus production below the neck
Jan De Vries Essences
Bach Flower Remedies
B Vitamins for nervous system and stress
Magnesium - the mineral for stress
Ashwaganda
L-Theanine: The headwrecker
Rhodiola for overwhelm
Holy Basil for grief
Passiflora
Lavender oil for sleep
Aura-Soma Remedies
Magnesium Bisglycinate
Magnesium Citrate
Magnesium Threonate
Lions Mane

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Come to Claire and Caroline's Retreat in Wicklow - 13th September

The CSP is produced by Caroline Irwin
This season of the podcast is brought to you in partnership with one of our favourite Irish brands, Sisterly; the multi-award winning multi-vitamin made by women, for women.