Melissa in the Morning: Sunday Scaries

For many workers, the ‘Sunday Scaries’ are getting worse. That feeling of anxiety before the workweek begins can make it hard to enjoy the last day of the weekend. Work stress, burnout and the pressure to always be available may be contributing. Experts say setting boundaries and making time to unplug can help ease the dread. We spoke with Psychiatrist Dr. Andre Newfield, with Hartford HealthCare The Shores Mental Health in Westport.

Picture Credit: Eric Urbanowicz