On eating, fasting and living longer

Aug 13, 2012, 09:48 AM
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PilgrimChris - about 5 years ago

Good luck with your fasting/diet programme!
As a practicing (though often failing!) Catholic I know a bit about fasting lol. Joking aside these kind of eating patterns described help shake up one's metabolism which is a good way for the body to not get used to a typically regular eating pattern. Thanks for sharing and I look forward to following both your progress :-)