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<a class="text-decoration-none" href="/posts/5232971-know-your-period-flow-girlie-ep-57"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/25217463/75x75/c 75w, https://audioboom.com/i/25217463/150x150/c 150w, https://audioboom.com/i/25217463/300x300/c 300w, https://audioboom.com/i/25217463/600x600/c 600w, https://audioboom.com/i/25217463/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b3172e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/25217463/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Know Your Period Flow, Girlie - Ep. 57
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today, I am going to educate all you women out there and period sufferers out there with the period basics.  Put it this way. If this book had existed many moons ago, it would have fundamentally changed the course of my period life for the better for the last 10 years because that’s when it started spiraling out of control.    Dr. Briden, who is a Naturopath, who is internationally known for be...
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<span class="numeric-tabular d-sm-none">
52m
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<span><span class="js-time" data-epochtime="1478033365" data-format="short_date">Nov 01, 2016</span></span>
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52m
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<a class="text-decoration-none" href="/posts/5219663-keep-it-100-girl-episode-56-birthday-mode"><div class="Episode-list-grid card-body pan">
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KEEP IT 100 GIRL - EPISODE 56 - Birthday Mode
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I’ve celebrated a lot of birthdays. I have a lot of good memories. If there is one day you should take off, go offline, and celebrate is on your birthday. I started this whole mantra ritual tradition I started for myself… where I either travel somewhere different or make sure I do at least three new things that I’ve never done before.

Super short miniconvo where I have a Ninagirl moment.

JOIN...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
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<span><span class="js-time" data-epochtime="1477686118" data-format="short_date">Oct 28, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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6m
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<a class="text-decoration-none" href="/posts/5217463-birthday-mode-ep-56"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/25140780/75x75/c 75w, https://audioboom.com/i/25140780/150x150/c 150w, https://audioboom.com/i/25140780/300x300/c 300w, https://audioboom.com/i/25140780/600x600/c 600w, https://audioboom.com/i/25140780/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b3172e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/25140780/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Birthday Mode - Ep 56
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I’ve celebrated a lot of birthdays. I have a lot of good memories. If there is one day you should take off, go offline, and celebrate is on your birthday.  I started this whole mantra ritual tradition I started for myself… where I either travel somewhere different or make sure I do at least three new things that I’ve never done before. Super short miniconvo where I have a Ninagirl moment.  JOIN...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1477648495" data-format="short_date">Oct 28, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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6m
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<a class="text-decoration-none" href="/posts/5203561-truth-about-relationship-space-it-s-love-from-a-distance-ep-55"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/25070255/75x75/c 75w, https://audioboom.com/i/25070255/150x150/c 150w, https://audioboom.com/i/25070255/300x300/c 300w, https://audioboom.com/i/25070255/600x600/c 600w, https://audioboom.com/i/25070255/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b3162e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/25070255/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Truth About Relationship Space. It&#39;s Love From a Distance - Ep 55
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Relationship space. It’s about being honest with yourself and then communicating that to your partner on a regular through relationship space. Relationship space is often perceived as negative outcome or too much of a compromise.  Your Cheat Sheet: Space is not a bad thing Use it or lose it friendships of the opposite sex or knowing when to cut them off (for good)  Relationship space rules  Ins...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1477395000" data-format="short_date">Oct 25, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
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<a class="text-decoration-none" href="/posts/5203418-keep-it-100-girl-episode-55-relationship-space-it-s-love-from-a-distance"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 55 - RELATIONSHIP SPACE. IT&#39;S LOVE FROM A DISTANCE
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Relationship space. It’s about being honest with yourself and then communicating that to your partner on a regular through relationship space. Relationship space is often perceived as negative outcome or too much of a compromise.

Your Cheat Sheet:

Space is not a bad thing
Use it or lose it friendships of the opposite sex or knowing when to cut them off (for good)
Relationship space rules
Inse...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1477392731" data-format="short_date">Oct 25, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5185907-keep-it-100-girl-episode-54-relationship-weight-is-real-munch-on-this"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 54 - RELATIONSHIP WEIGHT IS REAL. MUNCH ON THIS
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Relationship or boyfriend weight is reeeeeal. It’s a mix of enjoying eating together, cuddling instead of exercising, and not trying to impress each other anymore.

The Fall and winter seasons are a notorious for relationship weight because you’re boo’d up, shacking up, wanting comfort food. It’s never ending grocery season. Everyone renews their Netflix, HBO, Sports Channels, and HULU accounts...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
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<span><span class="js-time" data-epochtime="1476961498" data-format="short_date">Oct 20, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5185903-relationship-weight-ep-54"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24981232/75x75/c 75w, https://audioboom.com/i/24981232/150x150/c 150w, https://audioboom.com/i/24981232/300x300/c 300w, https://audioboom.com/i/24981232/600x600/c 600w, https://audioboom.com/i/24981232/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b3162d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24981232/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Relationship Weight - Ep 54
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Relationship or boyfriend weight is reeeeeal.  It’s a mix of enjoying eating together, cuddling instead of exercising, and not trying to impress each other anymore. The Fall and winter seasons are a notorious for relationship weight because you’re boo’d up, shacking up, wanting comfort food. It’s never ending grocery season. Everyone renews their Netflix, HBO, Sports Channels, and HULU accounts...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1476959364" data-format="short_date">Oct 20, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5177382-10-reasons-she-hates-online-dating-ep-53"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24937638/75x75/c 75w, https://audioboom.com/i/24937638/150x150/c 150w, https://audioboom.com/i/24937638/300x300/c 300w, https://audioboom.com/i/24937638/600x600/c 600w, https://audioboom.com/i/24937638/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b3152d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24937638/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
10 Reasons She Hates Online Dating - Ep.53
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Let&#39;s face it.  We are all super busy people, right?  Especially, if you&#39;re that single mom, divorced mom who is actively dating, or an entrepreneurial boss chick who needs to pencil you in.  Some of us (not me) who are single and looking have resorted to online dating full-time. It&#39;s already a battlefield out there. These women put the check check check on you cray cray online dating character...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1476798861" data-format="short_date">Oct 18, 2016</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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27m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5176315-keep-it-100-girl-episode-53-10-reasons-why-she-hates-online-dating"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 53 - 10 Reasons Why She Hates Online Dating
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Let&#39;s face it.

We are all super busy people, right? Especially, if you&#39;re that single mom, divorced mom who is actively dating, or an entrepreneurial boss chick who needs to pencil you in.

Some of us (not me) who are single and looking have resorted to online dating full-time. It&#39;s already a battlefield out there. These women put the check check check on you cray cray online dating characters...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1476777785" data-format="short_date">Oct 18, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5163694-keep-it-100-girl-episode-52-10-vitamins-women-in-their-20s-should-take-in-her-20s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 52 - 10 Vitamins Women in their 20s Should Take In Her 20s
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The bond we share as women is we all go through the same biological stages and phases of womanhood, starting from puberty, period, biological clock do we freeze em or not, pregnancy, then last train ride to menopause.

Today&#39;s Topic:

In this episode, Nina unleashes her IT list of vitamins every woman in her 20s should start taking on a regular. She is a big, huge advocate of preventative maint...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1476438613" data-format="short_date">Oct 14, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5163669-10-essential-vitamins-every-woman-should-start-taking-in-her-20s-ep-53"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24867748/75x75/c 75w, https://audioboom.com/i/24867748/150x150/c 150w, https://audioboom.com/i/24867748/300x300/c 300w, https://audioboom.com/i/24867748/600x600/c 600w, https://audioboom.com/i/24867748/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b3152d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24867748/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
10 Essential Vitamins Every Woman Should Start Taking in Her 20s - Ep.53
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The bond we share as women is we all go through the same biological stages and phases of womanhood, starting from puberty, period, biological clock do we freeze em or not, pregnancy, then last train ride to menopause.    Today&#39;s Topic:   In this episode, Nina unleashes her IT list of vitamins every woman in her 20s should start taking on a regular. She is a big, huge advocate of preventative ma...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1476437400" data-format="short_date">Oct 14, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5149995-keep-it-100-girl-episode-52-he-says-she-says-who-fronts-the-bill"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 52 - HE SAYS. SHE SAYS. WHO FRONTS THE BILL?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How about when it’s a new boo. You’re in the 0 to six months trial period, voyage, discovery period, or just being tested. Hmm. What precedence do you, I, we set? Ladies? Guys? Because expectations from both sides gets us in trouble. Should the man pay? Is he supposed to pay? She pays? Ladies and gentlemen, lend me your ears.

I am a little embarrassed I came off sounding as hard core one-dimen...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1476163762" data-format="short_date">Oct 11, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5149865-he-pays-she-pays-who-fronts-the-bill-ep-52"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24797679/75x75/c 75w, https://audioboom.com/i/24797679/150x150/c 150w, https://audioboom.com/i/24797679/300x300/c 300w, https://audioboom.com/i/24797679/600x600/c 600w, https://audioboom.com/i/24797679/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24797679/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
He Pays. She Pays. Who Fronts the Bill? - Ep-52
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How about when it’s a new boo. You’re in the 0 to six months trial period, voyage, discovery period, or just being tested. Hmm. What precedence do you, I, we set? Ladies? Guys? Because expectations from both sides gets us in trouble.  Should the man pay? Is he supposed to pay? She pays? Ladies and gentlemen, lend me your ears.    I am a little embarrassed I came off sounding as hard core one-di...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
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<span><span class="js-time" data-epochtime="1476158969" data-format="short_date">Oct 11, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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42m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5133239-keep-it-100-girl-episode-50-relationship-snafus-10-ways-to-do-better-ladies"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 50 - RELATIONSHIP SNAFUS. 10 WAYS TO DO BETTER LADIES
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Anotha one. Welcome to another edition of Morning Sip.

Are you making these relationship mistakes? Last week, I decided to take my keep it 100 moment to the streets to ask these girls who were actively dating to tell me what bugs them early on in a new relationship. BTW, there’s was no clear winner either.

Today, I wanted to give men the opportunity to share their relationship pet peeves and ...
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13m
</span>
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<span><span class="js-time" data-epochtime="1475735444" data-format="short_date">Oct 06, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5133251-the-clapack-from-men-10-ways-to-do-better-ladies-ep-50"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24715109/75x75/c 75w, https://audioboom.com/i/24715109/150x150/c 150w, https://audioboom.com/i/24715109/300x300/c 300w, https://audioboom.com/i/24715109/600x600/c 600w, https://audioboom.com/i/24715109/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24715109/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The Clapack from Men. 10 Ways to Do Better Ladies - Ep. 50
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Anotha one. Welcome to another edition of Morning Sip. Are you making these relationship mistakes? Last week, I decided to take my keep it 100 moment to the streets to ask these girls who were actively dating to tell me what bugs them early on in a new relationship. BTW, there’s was no clear winner either. Today, I wanted to give men the opportunity to share their relationship pet peeves and wh...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
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<span><span class="js-time" data-epochtime="1475734282" data-format="short_date">Oct 06, 2016</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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13m
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</a></div>
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<a class="text-decoration-none" href="/posts/5124973-keep-it-100-girl-episode-49-what-was-i-thinking"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 49 - What Was I Thinking?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Have you ever done stupid things? Made decisions you regretted after-the-fact? You would be lying if you said no.

Thought so.

In the end, we all say what was I thinking?

In this episode you’re gonna hear:BOOM! Missed opportunities. Woulda, coulda, and shouldaWhat was I thinking moments?Regrets Feeling vulnerable and embarrassed Those times where you wish to take it backI remember my parents ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
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<span><span class="js-time" data-epochtime="1475579340" data-format="short_date">Oct 04, 2016</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5124994-really-what-was-i-thinking-ep-49"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24672939/75x75/c 75w, https://audioboom.com/i/24672939/150x150/c 150w, https://audioboom.com/i/24672939/300x300/c 300w, https://audioboom.com/i/24672939/600x600/c 600w, https://audioboom.com/i/24672939/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24672939/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Really? What Was I Thinking? - Ep. 49
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Have you ever done stupid things? Made decisions you regretted after-the-fact? You would be lying if you said no.    Thought so.   In the end, we all say what was I thinking?    In this episode you’re gonna hear: BOOM! Missed opportunities. Woulda, coulda, and shoulda What was I thinking moments? Regrets  Feeling vulnerable and embarrassed  Those times where you wish to take it back I remember ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1475576085" data-format="short_date">Oct 04, 2016</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5111956-keep-it-100-girl-episode-48-what-bugs-her-in-a-new-relationship"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 48 - WHAT BUGS HER IN A NEW RELATIONSHIP
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to this week’s Keep it 100 Moment. I am your host Nina Babel and I keep it 100. In case your wondering ...keep it 100 simply means I keep it real and true.

No filters. judgement. boundaries. I talk to you like I talk my own girlfriends or guy friends.

Today topic is WTFriday moment. When goes say something so stupid that it renders her speechless.

In this super short episode, I decid...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
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<span><span class="js-time" data-epochtime="1475234709" data-format="short_date">Sep 30, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5111975-what-bugs-her-about-a-new-relationship-ep-48"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24607486/75x75/c 75w, https://audioboom.com/i/24607486/150x150/c 150w, https://audioboom.com/i/24607486/300x300/c 300w, https://audioboom.com/i/24607486/600x600/c 600w, https://audioboom.com/i/24607486/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24607486/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
What Bugs Her About a New Relationship - Ep. 48
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to this week’s Keep it 100 Moment. I am your host Nina Babel and I keep it 100. In case your wondering ...keep it 100  simply means I keep it real and true.   No filters. judgement. boundaries. I talk to you like I talk my own girlfriends or guy friends.     Today topic is WTFriday moment. When goes say something so stupid that it renders her speechless.    In this super short episode, ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1475234094" data-format="short_date">Sep 30, 2016</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5098033-keep-it-100-girl-episode-47-she-s-not-starting-over-not-her"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 47 - SHE&#39;S NOT STARTING OVER. NOT HER.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of the Keep it 100 Girl Podcast.

I help both women (and today especially you men) and celebrate embarrassment in their lives. This is where I get both men and women to tell the truth nothing but the truth even if it’s totally embarrassing or super cray cray. People want raw. Real and raw gripping stories.

This episode is a reminder that the most painful embarrassing...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 14m
</span>
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<span><span class="js-time" data-epochtime="1474978228" data-format="short_date">Sep 27, 2016</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5098020-she-s-not-starting-over-not-her-ep-47"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24532060/75x75/c 75w, https://audioboom.com/i/24532060/150x150/c 150w, https://audioboom.com/i/24532060/300x300/c 300w, https://audioboom.com/i/24532060/600x600/c 600w, https://audioboom.com/i/24532060/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24532060/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
She&#39;s Not Starting Over. Not Her - Ep. 47
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
    Welcome to another edition of the Keep it 100 Girl Podcast.   I help both women (and today especially you men) and celebrate embarrassment in their lives. This is where I get both men and women to tell the truth nothing but the truth even if it’s totally embarrassing or super cray cray. People want raw. Real and raw gripping stories.     This episode is a reminder that the most painful emba...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1474977047" data-format="short_date">Sep 27, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5084679-keep-it-100-girl-episode-46-our-taxicab-confessions"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 46 - Our Taxicab Confessions
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of Morning Sip.

Hey everyone, it&#39;s coffee o&#39;clock. This is a 15-min short where you sip your coffee while Nina does the talkie.

At the beginning of the ride, we (myself, BFF, and taxi driver) discovered we re all Scorpios. It doesn&#39;t stop there. It goes on to reveal some of our crazy commonalities.

I&#39;ve got a thingy for engaging with genuine people. True testament ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
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<span><span class="js-time" data-epochtime="1474628846" data-format="short_date">Sep 23, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5080006-our-taxicab-confessions-ep-46"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24441036/75x75/c 75w, https://audioboom.com/i/24441036/150x150/c 150w, https://audioboom.com/i/24441036/300x300/c 300w, https://audioboom.com/i/24441036/600x600/c 600w, https://audioboom.com/i/24441036/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24441036/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Our Taxicab Confessions - Ep. 46
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of Morning Sip.   Hey everyone, it&#39;s coffee o&#39;clock. This is a 15-min short where you sip your coffee while Nina does the  talkie.    At the beginning of the ride, we (myself, BFF, and taxi driver) discovered we re all Scorpios. It doesn&#39;t stop there. It goes on to reveal some of our crazy commonalities.    I&#39;ve got a thingy for engaging with genuine people. True test...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1474542000" data-format="short_date">Sep 22, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5069986-keep-it-100-girl-episode-45-manexcuses-a-woman-s-protection-policy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24389432/75x75/c 75w, https://audioboom.com/i/24389432/150x150/c 150w, https://audioboom.com/i/24389432/300x300/c 300w, https://audioboom.com/i/24389432/600x600/c 600w, https://audioboom.com/i/24389432/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24389432/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 45 - MANEXCUSES - A WOMAN&#39;S PROTECTION POLICY
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In Man-Excuses - A Woman’s Protection Policy, I am giving you some reverse psychology BS by sharing my don’t be fooled tactics used by men and some get away with it. We’re solving panic, one girl (and one condom) at a time. What should be a black-and-white conversation – about safe sex – isn’t.

Today, I will be talking about the condom excuses men use and the girl code responses you need to ta...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1474363960" data-format="short_date">Sep 20, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5070017-manexcuses-a-woman-s-protection-policy-ep-45"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24389593/75x75/c 75w, https://audioboom.com/i/24389593/150x150/c 150w, https://audioboom.com/i/24389593/300x300/c 300w, https://audioboom.com/i/24389593/600x600/c 600w, https://audioboom.com/i/24389593/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24389593/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Manexcuses - A Woman&#39;s Protection Policy - Ep. 45
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In Man-Excuses - A Woman’s Protection Policy, I am giving you some reverse psychology BS by  sharing my don’t be fooled tactics used by men and some get away with it.  We’re solving panic, one girl (and one condom) at a time. What should be a black-and-white conversation – about safe sex – isn’t. Today, I will be talking about the condom excuses men use and the girl code responses you need to t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1474363800" data-format="short_date">Sep 20, 2016</span></span>
</div>
</div>
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31m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5051388-keep-it-100-girl-episode-44-morning-sip"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24299306/75x75/c 75w, https://audioboom.com/i/24299306/150x150/c 150w, https://audioboom.com/i/24299306/300x300/c 300w, https://audioboom.com/i/24299306/600x600/c 600w, https://audioboom.com/i/24299306/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #68584d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24299306/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 44 - MORNING SIP
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of Morning Sip.

I am your host Nina Babel and I am known for keeping it 100. In case you are wondering and going whahwhah? keeping it 100? It means I keep the convo real and true. On my podcast, there are no filters, no boundaries, no judgement. I talk to my listeners like I talk to my friends.

This is a super short episode. Today I wanted to share that one day can ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1473934930" data-format="short_date">Sep 15, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5051419-morning-sip-ep-44"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24299450/75x75/c 75w, https://audioboom.com/i/24299450/150x150/c 150w, https://audioboom.com/i/24299450/300x300/c 300w, https://audioboom.com/i/24299450/600x600/c 600w, https://audioboom.com/i/24299450/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24299450/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Morning Sip - Ep. 44
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
      Welcome to another edition of Morning Sip.   I am your host Nina Babel and I am known for keeping it 100. In case you are wondering and going whahwhah? keeping it 100? It means I keep the convo real and true. On my podcast, there are no filters, no boundaries, no judgement. I talk to my listeners like I talk to my friends.   This is a super short episode. Today I wanted to share that one ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1473934285" data-format="short_date">Sep 15, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5042425-keep-it-100-girl-episode-43-what-did-your-last-relationship-teach-you"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24255804/75x75/c 75w, https://audioboom.com/i/24255804/150x150/c 150w, https://audioboom.com/i/24255804/300x300/c 300w, https://audioboom.com/i/24255804/600x600/c 600w, https://audioboom.com/i/24255804/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dfd4d3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24255804/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 43 - What Did Your Last Relationship Teach You?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of the Keep it 100 Girl Podcast.

This is where women come forward to tell the truth, nothing but the truth even if it&#39;s totally embarrassing or super cray cray. If you know me by now, I am unapologetically myself. I talk to you like I talk to my own friends. My podcast is for the uninformed woman or man seeking guidance and empowerment with their decisions and choice...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1473765994" data-format="short_date">Sep 13, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5042295-what-did-your-last-relationship-teach-you-ep-43"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24255119/75x75/c 75w, https://audioboom.com/i/24255119/150x150/c 150w, https://audioboom.com/i/24255119/300x300/c 300w, https://audioboom.com/i/24255119/600x600/c 600w, https://audioboom.com/i/24255119/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24255119/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
What Did Your Last Relationship Teach You? - Ep. 43
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
  Welcome to another edition of the Keep it 100 Girl Podcast.   This is where women come forward to tell the truth, nothing but the truth even if it&#39;s totally embarrassing or super cray cray. If you know me by now, I am unapologetically myself. I talk to you like I talk to my own friends. My podcast is for the uninformed woman or man seeking guidance and empowerment with their decisions and cho...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1473762250" data-format="short_date">Sep 13, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5025311-keep-it-100-moment-ep-42"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24172817/75x75/c 75w, https://audioboom.com/i/24172817/150x150/c 150w, https://audioboom.com/i/24172817/300x300/c 300w, https://audioboom.com/i/24172817/600x600/c 600w, https://audioboom.com/i/24172817/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24172817/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Keep it 100 Moment - Ep. 42
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am Nina Babel of the Keep it 100 Girl Podcast. In case you&#39;re wondering, keep it 100 means I keep it real and I keep it true. On my podcast, no filters.    On this WTFriday, I have a super short  minute episode of my own real life keep it 100 inspirational moments to get your day started or weekend jumpstarted.   Today&#39;s topic:    The silent treatment. In this episode, I am talking to men and...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1473337800" data-format="short_date">Sep 08, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5025106-keep-it-100-girl-episode-42-keep-it-100-moment"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 42 - Keep it 100 Moment
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am Nina Babel of the Keep it 100 Girl Podcast. In case you&#39;re wondering, keep it 100 means I keep it real and I keep it true. On my podcast, no filters.

On this WTFriday, I have a super short minute episode of my own real life keep it 100 inspirational moments to get your day started or weekend jumpstarted.

Today&#39;s topic:

The silent treatment. In this episode, I am talking to men and women...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1473334160" data-format="short_date">Sep 08, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5020437-keep-it-100-girl-episode-41-keep-it-100-fan-faves"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
KEEP IT 100 GIRL - EPISODE 41 - Keep it 100 Fan Faves
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of the Keep it 100 Girl Podcast.

Ok. girlienation. We’re back to the regular scheduled program here on the Keep it 100 Girl Podcast. Can you believe September is here and it’s Labor Day weekend. Sheesh! You know what that means before you know it. It’s gonna be Halloween, Thanksgiving, then Christmas. There’s four months left and that means I will be headed to my 1 y...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1473246561" data-format="short_date">Sep 07, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5015861-keep-it-100-fave-rewind-ep-41"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24126232/75x75/c 75w, https://audioboom.com/i/24126232/150x150/c 150w, https://audioboom.com/i/24126232/300x300/c 300w, https://audioboom.com/i/24126232/600x600/c 600w, https://audioboom.com/i/24126232/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24126232/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Keep it 100 Fave Rewind - Ep. 41
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of the Keep it 100 Girl Podcast.  Ok. girlienation. We’re back to the regular scheduled program here on the Keep it 100 Girl Podcast. Can you believe September is here and it’s Labor Day weekend. Sheesh! You know what that means before you know it. It’s gonna be Halloween, Thanksgiving, then Christmas. There’s four months left and that means I will be headed to my 1 y...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1473163200" data-format="short_date">Sep 06, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5004289-educatingher08-keep-it-100-girl-don-t-sleep-on-entrepreneurshp"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24071816/75x75/c 75w, https://audioboom.com/i/24071816/150x150/c 150w, https://audioboom.com/i/24071816/300x300/c 300w, https://audioboom.com/i/24071816/600x600/c 600w, https://audioboom.com/i/24071816/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e78163; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24071816/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER08 - KEEP IT 100 GIRL - Don&#39;t Sleep on Entrepreneurshp
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ahhhhhhh. Day 10

Ok peeps. This winds up the conclusion of the EDUCATINGHER Series. What did you think? I am so happy to have spent the last weeks keeping it 100 with you. I hope hearing these life skills, aha moments, advice has helped you get the jumpstart you needed. If you are joining for the first time you got some binge listening to do. Even if it’s one thing or one person I’ve touched. ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1472822667" data-format="short_date">Sep 02, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5004164-don-t-sleep-on-entrepreneurship"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24071247/75x75/c 75w, https://audioboom.com/i/24071247/150x150/c 150w, https://audioboom.com/i/24071247/300x300/c 300w, https://audioboom.com/i/24071247/600x600/c 600w, https://audioboom.com/i/24071247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24071247/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Don&#39;t Sleep on Entrepreneurship
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ahhhhhhh. Day 10   Ok peeps. This winds up the conclusion of the EDUCATINGHER Series. What did you think? I am so happy to have spent the last weeks keeping it 100 with you. I hope hearing these life skills, aha moments, advice has helped you get the jumpstart you needed. If you are joining for the first time you got some binge listening to do. Even if it’s one thing or one person I’ve touched....
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1472820291" data-format="short_date">Sep 02, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4999838-educatingher09-any-medical-students-in-the-house-dr-candrice-says"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24062752/75x75/c 75w, https://audioboom.com/i/24062752/150x150/c 150w, https://audioboom.com/i/24062752/300x300/c 300w, https://audioboom.com/i/24062752/600x600/c 600w, https://audioboom.com/i/24062752/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e78063; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24062752/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER09 - Any Medical Students in the House? Dr. Candrice Says
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Day 9.   Countdown is on y’all. We have one more day to go.    I wish someone told me is one of the keys of podcast series. It’s about making someone else’s college experience better than yours and minimizing the mistakes. The goal is to mentor you virtually and ensure you an experience better than what we had. It’s evergreen stuff with a millennial twist. I am hooking you up with HBCU Alum and...
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29m
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<span><span class="js-time" data-epochtime="1472734800" data-format="short_date">Sep 01, 2016</span></span>
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<a class="text-decoration-none" href="/posts/4995443-educatingher08-hbcu-v-pwi-experience-college"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24062727/75x75/c 75w, https://audioboom.com/i/24062727/150x150/c 150w, https://audioboom.com/i/24062727/300x300/c 300w, https://audioboom.com/i/24062727/600x600/c 600w, https://audioboom.com/i/24062727/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e78163; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24062727/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER08 - HBCU V PWI Experience College
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s Day 8 of the EducatingHer podcast series. Welcome back to another edition of EducatingHer. Alright girlienation. EducatingHer means myself and invited guests are educating one female college freshman at a time with college life must haves. What makes me different. It’s the stuff no one tells you or reinforces how you become a successful student. Think of it as the after-the-fact stuff you ...
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30m
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<span><span class="js-time" data-epochtime="1472648400" data-format="short_date">Aug 31, 2016</span></span>
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30m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4994543-educatingher08-keep-it-100-girl-hbcu-vs-pwi-experience"><div class="Episode-list-grid card-body pan">
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<div class="vstack gap-1 my-auto">
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EDUCATINGHER08 - KEEP IT 100 GIRL - HBCU vs PWI Experience
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s Day 8 of the EducatingHer podcast series. Welcome back to another edition of EducatingHer.

Alright girlienation. EducatingHer means myself and invited guests are educating one female college freshman at a time with college life must haves. What makes me different. It’s the stuff no one tells you or reinforces how you become a successful student. Think of it as the after-the-fact stuff you...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1472625568" data-format="short_date">Aug 31, 2016</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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30m
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</a></div>
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<a class="text-decoration-none" href="/posts/4990903-educatingher07-managing-your-financial-coins-in-college"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24002884/75x75/c 75w, https://audioboom.com/i/24002884/150x150/c 150w, https://audioboom.com/i/24002884/300x300/c 300w, https://audioboom.com/i/24002884/600x600/c 600w, https://audioboom.com/i/24002884/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24002884/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER07 - Managing Your Financial Coins in College
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of EducatingHer.   Alright girlienation. EducatingHer means myself and invited guests are educating one female college freshman at a time with college life must haves.   What makes me different. It’s the stuff no one tells you or reinforces how you become a successful student. Think of it as the after-the-fact stuff you wish someone told you during your first year of ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1472562000" data-format="short_date">Aug 30, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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<a class="text-decoration-none" href="/posts/4990708-educatingher07-keep-it-100-girl-managing-your-financial-coins-in-college"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24001913/75x75/c 75w, https://audioboom.com/i/24001913/150x150/c 150w, https://audioboom.com/i/24001913/300x300/c 300w, https://audioboom.com/i/24001913/600x600/c 600w, https://audioboom.com/i/24001913/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e78063; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24001913/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER07 - KEEP IT 100 GIRL - Managing Your Financial Coins in College
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of EducatingHer.

Alright girlienation. EducatingHer means myself and invited guests are educating one female college freshman at a time with college life must haves. What makes me different. It’s the stuff no one tells you or reinforces how you become a successful student. Think of it as the after-the-fact stuff you wish someone told you during your first year of col...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1472558237" data-format="short_date">Aug 30, 2016</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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29m
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<a class="text-decoration-none" href="/posts/4986474-educatingher06-keep-it-100-on-dorm-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23980978/75x75/c 75w, https://audioboom.com/i/23980978/150x150/c 150w, https://audioboom.com/i/23980978/300x300/c 300w, https://audioboom.com/i/23980978/600x600/c 600w, https://audioboom.com/i/23980978/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23980978/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER06 - Keep it 100 on Dorm Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of EducatingHer.   Alright girlienation. EducatingHer means myself and invited guests are educating one female college freshman at a time with college life must haves. What makes me different. It’s the stuff no one tells you or reinforces how you become a successful student. Think of it as the after-the-fact stuff you wish someone told you during your first year of co...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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18m
</span>
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<span><span class="js-time" data-epochtime="1472475600" data-format="short_date">Aug 29, 2016</span></span>
</div>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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18m
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<a class="text-decoration-none" href="/posts/4986175-educatingher06-keep-it-100-girl-keeping-it-100-on-dorm-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24062387/75x75/c 75w, https://audioboom.com/i/24062387/150x150/c 150w, https://audioboom.com/i/24062387/300x300/c 300w, https://audioboom.com/i/24062387/600x600/c 600w, https://audioboom.com/i/24062387/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e78163; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24062387/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER06 - KEEP IT 100 GIRL - Keeping it 100 on Dorm Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to another edition of EducatingHer.

Alright girlienation. EducatingHer means myself and invited guests are educating one female college freshman at a time with college life must haves. What makes me different. It’s the stuff no one tells you or reinforces how you become a successful student. Think of it as the after-the-fact stuff you wish someone told you during your first year of col...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1472470210" data-format="short_date">Aug 29, 2016</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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18m
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<a class="text-decoration-none" href="/posts/4977501-educatingher05-keep-it-100-girl-it-s-about-you-boo"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23937689/75x75/c 75w, https://audioboom.com/i/23937689/150x150/c 150w, https://audioboom.com/i/23937689/300x300/c 300w, https://audioboom.com/i/23937689/600x600/c 600w, https://audioboom.com/i/23937689/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23937689/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER05 - KEEP IT 100 GIRL - It&#39;s About You Boo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy Friyay! Welcome to Day 5 of EDUCATING HER.   Alright girlienation. This week wraps up week 1 of EDUCATINGHER.  This podcast series is geared towards empowering African American female freshmen attending a HBCU - Historically Black College and University this Fall. I don&#39;t know about you, but I am having fun doing this empowering stuff the Class of 2020 and you old heads too. Learn to cele...
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11m
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<span><span class="js-time" data-epochtime="1472216400" data-format="short_date">Aug 26, 2016</span></span>
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11m
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<a class="text-decoration-none" href="/posts/4972938-educatingher04-keep-it-100-girl-hello-girlfriend-it-s-girl-talk"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23915158/75x75/c 75w, https://audioboom.com/i/23915158/150x150/c 150w, https://audioboom.com/i/23915158/300x300/c 300w, https://audioboom.com/i/23915158/600x600/c 600w, https://audioboom.com/i/23915158/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23915158/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER04- KEEP IT 100 GIRL - Hello Girlfriend!! It&#39;s Girl Talk
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. Today marks Day 4 of the EDUCATING HER series. EducatingHer means I am educating one female college freshman at a time attending a HBCU institution this Fall.   If you’re just getting wind of this series, you need to rewind a couple of episodes because now is where you have no clue what’s doing to happen, starting from day 1 and even beyond hat.   I aske...
</div>
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22m
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<span><span class="js-time" data-epochtime="1472130000" data-format="short_date">Aug 25, 2016</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4972565-educatingher04-keep-it-100-girl-hello-girlfriend-it-s-girl-talk"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23913313/75x75/c 75w, https://audioboom.com/i/23913313/150x150/c 150w, https://audioboom.com/i/23913313/300x300/c 300w, https://audioboom.com/i/23913313/600x600/c 600w, https://audioboom.com/i/23913313/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e78063; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23913313/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER04 - KEEP IT 100 GIRL - Hello Girlfriend! It&#39;s Girl Talk
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. Today marks Day 4 of the EDUCATING HER series. EducatingHer means I am educating one female college freshman at a time attending a HBCU institution this Fall.

If you’re just getting wind of this series, you need to rewind a couple of episodes because now is where you have no clue what’s doing to happen, starting from day 1 and even beyond hat.

I asked ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1472123257" data-format="short_date">Aug 25, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/4968224-educatingher03-keep-it-100-girl-hbcu-alum-talk-about-their-major-keys-in-college"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/23892498/75x75/c 75w, https://audioboom.com/i/23892498/150x150/c 150w, https://audioboom.com/i/23892498/300x300/c 300w, https://audioboom.com/i/23892498/600x600/c 600w, https://audioboom.com/i/23892498/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2142c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/23892498/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EDUCATINGHER03 - KEEP IT 100 GIRL - HBCU Alum Talk About their Major Keys in College
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Keep it 100 Girl Podcast. Today marks Day 4 of the EDUCATING HER series. EducatingHer means I am educating one female college freshman at a time attending a HBCU institution this Fall.

If you’re just getting wind of this series, you need to rewind a couple of episodes because now is where you have no clue what’s doing to happen, starting from day 1 and even beyond hat.

I asked ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1472036887" data-format="short_date">Aug 24, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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35m
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Day 2 of the EDUCATINGHER series dedicated to female college freshmen attending a HBCU school this Fall.

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