The Mind and Fitness Podcast

424 - 15 or Less: Chronic Back and Shoulder Pain as a Competitive Crossfit Athlete

423 - Coaching and Updates

422 - 15 Or Less; Scoliosis, CRPS, Disc Bulges, and "Predatorial Healing"

421 - 15 or Less: DDD, Spinal Injections and Lower Back Pain

420 - Thank You Albert

419 - Re-tooling and Looking for Feedback

418 - Knowledge IS The Cure and Sarno IS The Professor with Jeremy Whitacre

417 - My First Sarno Book

416 - Murph and The Art of Changing Tires

415 - Revisiting Kamilla Tan from 2024

414 - ALLOW with Scotty Stiles

413 - Killing "Positive Vibes Only"

412 - Internal Safety and Regulation with Micaela Lynn

411 - Steve Ozanich's Healing Checklist

410 - Intentional Weight Loss with Lisa Schlosberg

409 - Jeannie Kulwin Talks Group Coaching for TMS

408 - Death to Crocs

407 - Pain Reprocessing Therapy for Teens with Paulina Soble, LCSW

406 - Was It the Weights or Nah?

405 - The Anger Experience Through Rap

404 - Internal Medicine and Psychiatry Trained Dr Alicia Batson and I from 2019

403 - Dr Howard Schubiner and I from 2019

402 - Zoey Talks Growing Up, Anxiety, and Facing Her Fears

401 - Revisiting Zoey and I from 2019

400 - I Hope Not Sporadically

399 - JournalSpeak is Saving My Butt Right Now Part II

398 - JournalSpeak Is Saving My Butt Right Now

397 - (Re-Air) How do you convince someone to consider a MindBody Approach?

396 - But What Is Graded Exposure?

395 - The People Pleaser

394 - Revisiting My Biggest Relapse

393 - Dr David Schechter from Summer 2024

392 - Graded Exposure and Getting Back To It

391 - Revisiting from 2021: "Less Fear, Because 'It Is What It Is' with Barb Mastrianni"

390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking

389 - The More We Think About Things

388 - Revisiting Dr Yoni Ashar from 2021 on The Boulder Back Pain Study

387 - Breaking Down TedxCatawba with Michael Galinsky

386 - The Disease of Being Human: How I was saved by Dr Sarno | Michael Galinsky | TEDxCatawba

385 - Shame and Psychosomatic Symptoms with Ellen Ronka

384 - Confronting What is Imperfect, with Sarah Dakhili

383 - The Foggy Noodle

382 - Sarah Dakhili, Mental Awakening (From 2021)

381 - Kim Kardashian's Book and Your Half Marathon

380 - THE Steve Ozanich Episode and The Great Pain Deception

379 - F Off

378 - Healing with Skylar

377 - Revisiting Christie Uipi's 2021 Visit

376 - The Sales Oydssey I and the Sales Odyssey II

375 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg