Just stop...breathe and be.

There always will be a lot on our plate, especially for us achievers.The trick is to remember to leave room on our plate for stopping, to breathe deeply and contemplate the items on the rest of our plate.Like the food we place on our plate, we must make sure each one of the items are important.Will they serve and fuel us? Will they propel us to our dream success? Also, make it a habit to listen for answers in that space of stillness.