The Good Glow podcast will hear how Georgie Crawford put her life back together after a breast cancer diagnosis that changed her perspective on everything. Georgie feels there is a need for people to have more in depth conversations about our health and well being in order to drive awareness of self care. This week, Georgie speaks to Donal Skehan. As one of Ireland's best known faces, Donal needs no introduction. He speaks to Georgie about the importance of sitting down for family meals, what life is like in sunny LA and his new book Superfood In Minutes. Donal also speaks about missing his family while travelling for work, what his healthy habits are and how he makes sure to check in with himself.