Bonus Episode - The Mojo Toolkit: Gratitude & Intentions
In this bonus Mojo Toolkit episode - I look at how to look back at the year with gratitude and to look forward to next year with a set of intentions.
In this Mojo Toolkit I look at two techniques that are really appropriate and hopefully helpful to you at this time of year.
The first is a way of looking back on the year that is coming to an end with gratitude - the 108 Gratitudes list.
The second is to think about 9 Intentions you have for 2020, instead of the tradtional New Years Resolutions.
I'd love to hear how you get on with this and if it's helpful for you.
If you enjoyed this episode please do subscribe, leave a 5 star rating and write a short review - all of which helps more people discover The Mojo Podcast.
Have a wonderful festive period and a very happy 2020.
The Mojo Podcast
Hosted by executive coach Richard Stokes
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