The Unsporty Guide To Lockdown Fitness
Exercise-phobes Anna and Clare reveal their new workout routines - from yoga to skipping - and ponder over a few quick and easy tips to get you started.
What could you do at home to give you a much-needed energy boost and see the scales tipping in a more favourable direction?
Share your lockdown body magic wins with us via email (firstname.lastname@example.org) or Instagram (@slimmingworldpodcast).
Presented by Anna Mangan and Clare Freeman. Produced by ASFB Productions.