Kristina Rihanoff

This week I’m talking to Kristina Rihanoff.

Kristina has had such a full career already and in this conversation I think you get a real insight into her life and work - a little peek behind the celebrity personality, famous for her appearances on Strictly Come Dancing. She speaks openly about her childhood in Russia, her love of dancing (as you’d expect!), but also her deep rooted passion for teaching others and of course, her absolute belief in the power of yoga! It’s so interesting to hear how she started out performing and teaching ballroom dancing in Russia and then across the world and how that led to her TV career, raising her profile and making her personal life very public. We also discussed what led her to have a plant based diet, how she has found the transition from living in big cities to the rural Northamptonshire countryside and we even talk about her specialist subject when she appeared on Celebrity Mastermind (yes really!) Kristina shares what it has been like to balance being on a national tour with her own dance show, setting up a family focussed health and wellness business with her ex-England rugby player fiancé, with bringing up their girls. I hope you enjoy listening to us.  

Please let Kristina know what you thought of this episode - you can email her at info@sooyoga.com and her website is www.sooyoga.com. You can also find her easily on Instagram. 

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About

Your host is Jules Buchanan, a British yoga teacher in her forties. Married (without children, but with a gorgeous Labrador called Diesel), she’s Brummie born but is now based in Bedfordshire and has been teaching yoga for 3 years. 

Find out more about Jules by visiting www.thatyogawoman.com 

Check our her range of organic cotton, yoga inspired tops at www.thatyogawoman.com/shop 

Follow her on Instagram @thatyogawoman

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If you have any feedback or know a yogi, teacher or studio owner that you think would be a great guest, then email me: info@thatyogawoman.com 

The next episode is out in a fortnight.