Matt Willis on Sleep Therapy

Sep 21, 2020, 11:55 AM

Welcome to The W Word, the podcast that navigates wellness with a host of special guests. Who better to kick off episode 1 of this new Arla Lactofree podcast than Busted legend and teen heartthrob Matt Willis. A self-confessed sleep nerd who uses trackers and CBD oil to get the perfect sleep, Matt joins The W Word’s Anna Whitehouse and wellness expert Kimberley Wilson for a no holds barred conversation about life on the road, wellness routines and sleep therapy. Episode 1 also weighs in on the psychological impact of not getting enough sleep and the science of going with your gut, something which Matt has had plenty of experience doing throughout his decade-spanning career.