Ian Thurlbeck: Mr 365

Season 3, Episode 8,   May 31, 2021, 10:52 AM

In this episode we chat to Ian Thurlbeck, someone that we've got to know really well over the last few months as he's been a bloomin' wonderful member of one of our bloomin' wonderful OTI Zoom groups!

We're Sharon, Freddie and Ben, three normal people who decided to give up alcohol to see how our lives would change. We're not medical experts but we are expert ex-drinkers, and our podcast brings people together who are on their own alcohol-free journeys by celebrating just how wonderful life without booze can be!

Ian is from the North East and is approaching 50 years old. He has been thinking about stopping drinking for years... And today we're delighted to chat to him as he hits his 365 days!!!

Ian talks about confidence and peer pressure when it comes to alcohol, and how one of the things that stopped him from stopping was tied up with his fears of what other people might think.

As you will hear from this chat, those fears are fading as Ian grows in to his new alcohol-free confidence. He is a hugely valued member of our community who not only uses it to help his own alcohol-free journey, he is also always giving back and helping new members learn the ropes.

He's a top man, and this is a top episode!

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Get In Touch:

Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.

We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk

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Released every Monday and exclusive to subscribers and OTI Community members, the Premium Pod is Sharon and Ben talking through even more topics surrounding alcohol-free life, from how to not just survive but enjoy AF holidays to alcohol free dating!

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Links:

Over The Influence is produced by Ben Anderson for Sound Rebel.

Sound Rebel works with businesses, brands, charities & other organisations across the UK - go to soundrebel.co.uk now to find out how podcasts could help you to tell your story to the world.

If you feel as if connection with likeminded people would help as you try life without alcohol, join the Over The Influence Community now - and we can't wait to meet you!

For links to alcohol-related support services, please visit our website.

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Disclaimer:

All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.

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Helpful Hashtags:

We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! 

These are some of the hashtags we've followed:

#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti