Covid and Spirituality

Episode 2,  Jun 21, 12:00 PM

If the emphasis in the Indian thought is on spirituality, then how does it help us to face the real world challenges like the Covid pandemic? Covid is not just a physical disease or challenge any more. It has become a mental and spiritual challenge. How can spirituality help with post-Covid healing process? Here is an explanation of spirituality and the use of the tools like meditation and mindfulness.