Mini Medi 13 | Heart Chakra Meditation

May 08, 2022, 09:19 AM

Heart Chakra Meditation

Todays Meditation is about showing yourself some self love, kindness and compassion. Save this episode for your future self when she needs it. 

The power of Meditation is one that has changed my life. It's not just the practice, it's the moments in between the sessions, the clarity and depth of understanding that you can find.

If you are finding yourself really feeling the benefits from Meditation I have put a link to my 7 day chakra course below - it is truly transformative!

We can't wait to see what you think, and we hope this brings you some peace and calm today.


[This is a Monday Network production]

7 Day Chakra Meditation Course: http://www.kirstyraynor.com/chakra-course

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