In this weeks episode Rachael & John are joined by Lee Warren to understand how using the Alexander Technique can help us communicate and perform better when under stress?
The way that you think affects the way you perform, and vice-versa; the way you perform affects the way you think
Remembering that stress is very uncreative, Lee take a little step back and asks us to think about focussing on our awareness.
He asks: Do you sometimes make the mistake of focussing on yourself when presenting, when you should be focussing on what the audience are expecting from the presentation?
Instead of thinking how am I doing? Turn your awareness to focussing on the audiences thinking:
-What’s in this for me?
-What am I going to get out of this?
-How will this help me?
-Will I make any money?
-Is this a good use of my time?
What does the audience expect to hear?
What des the audience need to hear?
Lee also shares some really valuable tips on how we can network more effectively.
You can contact Lee at: leewarrenspeaker.com