Thoughts on a great concept from Wayne Dyer and others. It is not that your thoughts are your thoughts are your thoughts. Instead imagine your thoughts as what you choose from an almost endless list at any given moment. And when and if you grab one that is rotten or doesn't serve you, you don't have to keep it. As you get better, you may pull your hand back as you're reaching for it. Or drop it as soon as you see it is rotten.

This really spoke to me a couple weeks back or so when I first read it. I hope it speaks to you and helps you too!