Season 3-How to bounce Back after the holidays and create Wellness Goals for Busy Nurse life!

Season 3, Episode 1,   Jan 25, 2023, 06:00 AM

Bouncing back after the holidays

Lets talk about goals!
Did you make new Year's Resolutions ?

Maybe you got busy with life
Maybe the responsibilities of Nurse Life seemed to pull you away

Don't throw in the towel yet! You can still reset and get back to prioritizing your health and well being goals

In this episode, I share a few ways to help you bounce back after the holiday season how to get recentered again 

...and there's good news if you'd like some help putting your plans into action!

How to Plan and Execute your Health goals!
Feb 3 @ 6 pm cst/7pm est

In this FREE webinar you will learn exactly how to plan and execute for success in your goals!  
Life as a nurse or as a caregiver can leave you with no energy or time for your self care but that doesn't have to be the excuse anymore! 
Learn how to put yourself first and realistically create Health Goals that last!  

In this webinar you will learn how to do an assessment of your life needs using the Wheel of Life. 

Then we will address problem areas by creating SMART goals. 

I will show you how to create realistic goals that you can actually accomplish and help you live out your NEW HEALTHY AND HAPPY! 
You deserve the extra effort ! 

Join us with the link below to register and receive your zoom link!

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