Andy Delderfield: The Fire Runner
Last time we had Andy on the pod, he was preparing to push himself to the brink by running a marathon in ice cold conditions. This time he's taking it easy, and will be running in the extreme heat instead.
The reason he is doing this is to raise money for Prostate Cancer UK and if you have been inspired by Andy to donate, you can find all the info you need below.
You can donate to my JustGiving page by clicking here: https://www.justgiving.com/fundraising/london-marathon-2024-49305?utm_source=Sharethis&utm_medium=fundraising&utm_content=london-marathon-2024-49305&utm_campaign=pfp-email&utm_term=517f404135194b97b4ef736a9d39e975.
Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to PROSTATE CANCER UK, so it's the most efficient way to give - saving time and cutting costs for the charity.
This is Andy's Facebook page AF Runners - Andy's Adventures
and he also has his Facebook community Alcohol Free Runners. Last but not least, if you're more of an Instagram type, you can follow Andy at andy_delderfield_AF_runners
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All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
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