Mini Medi 33 | Meditation for Winter Wellness
The power of Meditation is one that has changed my life. It's not just the practice, it's the moments in between the sessions, the clarity and depth of understanding that you can find.
If you are finding yourself really feeling the benefits from Meditation I have put a link to my 7 day chakra course below - it is truly transformative!
We can't wait to see what you think, and we hope this brings you some peace and calm today.
This 7 day course leads you through all of the chakras and gives you a lifelong resource that you can refer back to when you need:
Check out my website to join my weekly newsletter to get your Tuesday morning weekly emails www.kirstyraynor.com
Supporting the Mindset and Me Podcast:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram below.
Follow Kirsty on Instagram: http://www.instagram.com/kirstyraynor
Follow The Mindset and Me Podcast on Instagram: http://www.instagram.com/mindsetandmepodcast