#22 - How to Manage Busy Weeks
Feb 12, 05:00 AM
This episode covers:
- How to prioritise your Physical Freedom during busy weeks
- Strategies & tactics my clients use stay on track
We all have busy lives. We all have things to do. But if we don’t have a plan in place for how to manage busy weeks, they will derail us. In this episode I will show you how to plan, manage your energy, and make realistic goals during these times. We all know consistency is the key to creating change, I will show you how to stay consistent during the periods where most people drop off.
- 3 Ways I Can Help You When You're Ready:
-
Physical Freedom Program
- Overcome chronic pain & injury. Reach your athletic potential
-
Mental Freedom Course
- Stop looping & suffering. Skillfully navigate your own mind.
-
Lifestyle Design University
- Avoid the biggest regret of humanity. Design the life true to yourself
-
Physical Freedom Program
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