Testosterone! 3 Surprising Ways You Can Optimize and Even Increase Your Testosterone

Mar 20, 08:07 PM

In this episode of Give Me An E!, we delve into the critical role that testosterone plays in our sexual and overall well being. As we age, testosterone naturally decreases but there are things you can do (or limit) to slow the secline and even raise your testosterone levels. I'll reveal 3 changes you can make to raise your T so that you can have the E you deserve. Join me as I discuss the science and natural remedies that can genuinely elevate testosterone. Discover the role of vitamins, exercise, and even sunlight in optimizing this essential hormone, and leave with actionable insights to revolutionize your sexual health.

Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!

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Give Me An E is a Pod About It Production. Music and Editing by Doug Branson