Why Regulate?

In this first episode, I delve into how I learned about my own trauma and what led me to therapy, and ultimately how I learned about my own nervous system. If you like it, subscribe! If you really like it and want to interact, send me an email at hollynicolehealing@gmail.com with your own story, questions or comments. Thanks for tuning in. It’s through our own stories that we raise the vibration of humanity and give others permission to share and explore their own story too. Much love, Holly Nicole.