How to Ignore a Narcissist: The Ultimate Guide to Emotional Freedom

In this episode of "Revolutionise Your Love Life," host Heather Garbutt, a relationship coach and psychotherapist, and guest Eva Andriessen, a relationship coach specializing in narcissistic relationships, delve into the complexities of narcissistic abuse and control. They discuss various types of narcissists, emotional manipulation tactics like gaslighting, and the importance of setting boundaries. Emphasizing the power of ignoring narcissists to diminish their control, they also highlight the necessity of strong support systems. The episode offers practical advice for reclaiming one's true self and navigating the healing process after narcissistic abuse, encouraging listeners to seek help and prioritize their well-being.

About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.  She now specialises in love and relationship coaching.

Heather is a qualified Calling in “The One” and “Conscious Uncoupling” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, she is a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.

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