#64 - How to Train Around Injuries & Not Lose Momentum
Feb 17, 05:00 AM
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- If you drop off at the first sign of any niggle, you won’t get far
- Injuries are inevitable in sport/gym if you train hard. I’ll show you how to train around them and keep making progress
Mobility For Jiu-Jitsu Class
- Saturday 11.30am at Brazier Jiu-Jitsu (Inchicore)
Physical Freedom Program:
1) Membership (self-guided with group call)
2) 1:1 (unlimited access)
Follow/Contact me on:
- Saturday 11.30am at Brazier Jiu-Jitsu (Inchicore)
Physical Freedom Program:
1) Membership (self-guided with group call)
2) 1:1 (unlimited access)
Follow/Contact me on:
Don’t Settle,
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