#78 - Sword Making: The Improvement Process Explained

Jun 09, 04:00 AM

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  • Most people don’t understand the improvement process and this holds them back
  • The analogy of sword making is one of the most effective analogies that helped me

In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
  1. Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
  2. Jiu-Jitsu Sparring Session (12.45pm-2pm)

Online Coaching
  1. Physical Freedom Program membership (self-guided with group call)
  2. Physical Freedom Program 1:1 (unlimited access)

Follow/Contact me on:
Don’t Settle,
Live True to Yourself

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#77 - The Irish Open (My First Jiu-Jitsu Competition in 4 Years)
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