Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back.

#narcissisticparent #narcissisticmanipulation #maternalnarcissism
In this episode you will learn the 10 signs to recognise the kind of perfectionism that holds you back in life and where it comes from. Listen to the end to get the 2 steps you can take from now to start overcoming this pattern. Answer the questions to know if perfectionism is holding you back. 

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Listening to this episode you will learn not only to recognise the signs of perfectionism, the difference between healthy perfectionism and the unhealthy one, but also where it comes from in daughters of narcissistic mothers.
Growing up with immature and narcissistic parents can cause low self-esteem and low self-worth that can result in unhealthy perfectionism.
I share 2 steps you can implement now to overcome unhealthy perfectionism. Discover how perfectionism is also connected to procrastination, holding you back in life.

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Related episodes:
Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)
Episode 22 8 Steps To Overcome Procrastination As A Result Of Maternal Narcissism
Episode 10 Overcoming Inadequacy as a Daughter of a Narcissistic Mother

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