Triangulation: When Support Becomes Control

Episode 86,   Aug 29, 03:00 AM

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In this episode, Lisa dives into a powerful — and often overlooked — dynamic in the menstrual cycle coaching space: triangulation.

This can show up when a well-meaning spouse, partner, parent, or friend steps into the coaching process, sometimes unintentionally undermining the client’s progress.

Whether you're a coach or someone on your own healing journey, Lisa unpacks:

  1. What triangulation is (and what it isn’t)
  2. How to spot it in your clients — or yourself
  3. Why it can keep people feeling stuck or disempowered
  4. How to set clear, loving boundaries
  5. Ways to support clients in navigating overbearing relationships
  6. How to move from confusion to clarity and empowerment
Lisa also shares how this topic ties into her professional training at Menstrual Coach Academy — a 6-month program for coaches and facilitators ready to go deeper into their skillset.

Learn more about the Academy and upcoming cohort via the link below 👇 

🌷Links and References 🌷 

💜 Doors to the Menstrual Coach Academy are now open & close on Sept 2nd 2025. Sign up over at: https://www.menstrualcoachacademy.com/ 

🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching 

🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0

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What She Learned in the Menstrual Coach Academy—Adriana’s PMDD Story
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