Perimenopause, Trauma, and the Power of Supervision ~ with Amelia Brunt
Episode 91 · Oct 24, 2025, 03:00 AM
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In this episode, Lisa catches up with Menstrual Coach Academy graduate, Amelia Brunt, to chat about her experience on the course, her journey with menopause and her work as a trauma-informed supervisor.
They get chatting about:
They get chatting about:
- Amelia's journey with burnout and teaching that led her to doing the work she is doing now
- Her experience in the Academy and how she processed her creativity for her menstruality work
- The "Pause" retreat days she offers at her home in Hebden Bridge to provide holding and nurture for her attendees going through perimenopause and menopause
- How and why she doesn't have social media for her business and what she does instead
- Her work as a trauma-informed supervisor and why that is so important for coaching
🌷Links and References 🌷
💜 Join the waitlist for the next round of the Menstrual Coach Academy course at: https://www.menstrualcoachacademy.com/
🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching
🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0
👉 Follow the Academy on Instagram over at: https://www.instagram.com/menstrual_coach_academy/
👉 Follow Lisa on Instagram over at: https://www.instagram.com/lisa_dejong_coach/
Connect with Amelia:
💖 Amelia's Website: https://well-educated.co.uk/