The Good Glow Health

Laura Dowling aka The Fabulous Pharmacist from Lloyds Pharmacy joins me on The Good Glow Health today to speak about Daily Wellness. What can we do on a daily basis to keep ourselves well? We speak about getting motivation for exercise, supplements, hay fever, checking ourselves and the importance of loving and embracing our bodies. The Good Glow Health is not intended to diagnose any medical ...

The incredible Dr. Hans makes a comeback to The Good Glow Health today. Last season, we spoke about IVF and what to expect on an IVF journey. Today, we are talking about fertility in more general terms. How long should you wait before making an appointment at a clinic, what can you expect when you get there, what options are there besides IVF, the increased popularity of egg freezing and what’s...

This is such a powerful and intimate podcast about the ups and downs of life. I’m talking to Reiki Master Nicoline C. Walsh (https://www.thehealingforest.ie/reiki) . After dealing with anxiety Nicoline found healing and growth in Reiki.  Today, we speak about our struggles. How to navigate the tough times and how important it is the acknowledge. How integrating experiences in our life is the u...

Teresa Boardman has more than 30 years experience as a nanny. She set up her business Nannyoptions.ie (https://nannyoptions.ie/) and has helped hundreds of families throughout her life. Today, she speaks to me about the importance of routines, endless snackers, working from home while trying to parent, speech, naughty steps, you name it, we cover it. What I love most about Teresa is that she lo...

Sinead de Hora is an Intuitive Specialist and Healer. She speaks to me today about Intuitive health and importance of trusting your gut and listening out for those whispers. We talk about signs, negative self talk, believing in yourself and how to help people in your life who may be struggling. I hope you enjoy it The Good Glow Health is not intended to diagnose any medical condition or to rep...

Today I am speaking to Dr. Caoimhe Hartley, who is behind Menopause Health, a new dedicated clinic to support women with all aspects of menopause.  Her clinic offers women holistic advise and treatment to mange the full range of symptoms that are associated with perimenopause (which usually starts when women are in their 40s) and menopause.  The Good Glow Health is not intended to diagnose an...

The incredible Kate Gaffey (https://www.instagram.com/kategaffey/?hl=en) joins me today to take about all things self-love and self care. Kate speaks so well about getting to know ourselves better so we can bring more joyful moments and more self love to our lives. She shares incredible knowledge about menstrual cycle love and this is a real eye opener in getting know what you need and when you...

Niall O Murchu started his business Breathe With Niall (https://www.breathewithniall.com/) to help people transform their lives by learning to use breath, nature and The Wim Hof Method. Today, we speak about the toll stress can have on us and how we can use our breath, cold showers and nature to heal and grow. The Good Glow Health is not intended to diagnose any medical condition or to replace...

Today, I've saved a very special conversation for my last episode. I'm speaking to Dr Hans Arce about IVF and Fertility, such a sensitive topic for many of us. I hope if you are about to dip your toe in the world of IVF that this podcast will help you understand it more or if you have a friend or family member going through it that maybe this will help you understand what they might be going t...

Today on The Good Glow Health I'm joined by Gerardine Mooney as we discuss Gut Health. Gerardine is a fully qualified Nutritional Therapist and Certified Food & Spirit Practitioner and created The Happy Gut Clinic along with two friends. With over 20 years experience in the health & wellness industry, she believes in empowering people to take control of their own lives in moving towards a hea...

Dermot Whelan is someone I've always had huge admiration for.  He's a super funny guy and is part of one of the longest standing radio duos Dermot and Dave on Today FM. Dermot speaks to me today about meditation and how it's added so much to his life. In his early 30s he felt like he was getting signs to re-evaluate. He had a panic attack at the side of the road and one night after a few too ...

Today we're talking about sleep on The Good Glow Health. Deirdre McSwiney - a Sleep Technologist and expert in her field talks to me about everything we need to know.  She explains how we should wait for a sleepy signal before going to bed and the importance of sleep hygiene.  We also speak about good quality sleep, the different stages of it and what to do if you have trouble falling asleep...

On The Good Glow Health today, I speak to dietician Orla Walsh about Children's Health and their diet.  We touch very briefly on nutrition in pregnancy, before moving onto weaning, supplements and fussy eaters.  Orla has so many tips on how to get your kids to eat well and how to introduce them to new foods.  Having experienced it all herself with her own son, Orla is a wealth of knowledge a...

Dr Nikki Ralph is my guest on The Good Glow Health today. We talk about the importance of looking after your skin and what skin routine we should be in. We speak clear glowy skin, the importance of double cleaning and not scrubbing your skin raw. We also speak about wearing SPF, mole mapping, skin cancer, fillers and botox and Dr Nikki answers some of your instagram questions about 'chicken ski...

Jen Cameron is a Psychotherapist and Relationship Specialist.  Today we speak about our relationships and the ups and downs that come with them. We speak about the 5 topics that most couples seek therapy for. We discuss the importance of finding out our individual needs, wants and desires. We also talk about expectations, supporting our loved one through a difficult time, how to mend your chil...

I wanted to start this podcast series with a conversation about our general wellbeing. Dr Doireann O'Leary joins me as I ask her all of those questions  we forget to ask our GP. We talk about diet, blood work, vitiman D, what we need to do NOW in order to protect ourselves against covid and the flu this winter. We also discuss checking yourself, mental health, mens health, children's health an...

Host of The Good Glow podcast Georgie Crawford brings you a brand new podcast focused purely on health. The Good Glow Health will demystify topics like nutrition, fertility, sleep and much more.  Coming soon...