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<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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133: Healing and Moving On From Breakups
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This week we welcome the wonderful Kendra Allen to our podcast. Kendra is a breakup coach, host of the Heal Your Heartbreak Podcast, author of The Breakup Workbook, and founder of Break Up Bestie. She shares how she saw a huge gap online for practical and healthy heartbreak advice, after going through a series of painful breakups. So, she set out to fill it in.

We talk about:

The first steps ...
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40m
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<span><span class="js-time" data-epochtime="1714350600" data-format="short_date">Apr 29, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8493144-secrets-to-lasting-love"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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132: Secrets to Lasting Love!
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This week on the podcast I chatted with the amazing Sharon Pope about the secrets to keeping a relationship healthy.Sharon Pope is a certified Master Life Coach and Relationship Expert helping women and men get the tools they need to improve, heal, or release their struggling marriages. She is a
 seven-time international best-selling author and has appeared in numerous media outlets and online ...
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45m
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<span><span class="js-time" data-epochtime="1713745800" data-format="short_date">Apr 22, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8489848-how-to-talk-to-men-the-secret-to-happiness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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131: How to Talk to Men &amp; The Secret to Happiness!
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This conversation covers AMAZING gems, including:

--3 Myths About Men (these are awesome, and have to do with &#39;the chase&#39;, sex, and feelings)

--The differences between men&#39;s &amp; women&#39;s brains (I about passed out when I learned this - it makes COMPLETE sense)

--The AWESOME four communication archetypes (are you a lioness, puppy, koala bear or scorpion)?

--How to get men to HEAR you (and it do...
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59m
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<span><span class="js-time" data-epochtime="1713141000" data-format="short_date">Apr 15, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8484856-she-almost-didn-t-message-him-back-megan-s-love-story"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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130: She almost didn&#39;t message him back...Megan&#39;s love story
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Megan&#39;s love story with Nick is wonderful, and you will hear yourself in her story.   She wasn&#39;t comfortable around boys growing up, and started dating after college (side note, Bela and Megan were college friends who had lost touch for many years).  Megan knew a few things:  she knew she wanted lasting love, wasn&#39;t picking the right people, and that she wasn&#39;t getting the results she wanted.  ...
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43m
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<span><span class="js-time" data-epochtime="1712536200" data-format="short_date">Apr 08, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8481319-the-newest-way-to-break-relationship-trauma-and-it-s-not-legal-everywhere-yet"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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129: The NEWEST Way to Break Relationship Trauma (and it&#39;s not legal everywhere, yet)....  
</h5>
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This episode will blow your mind (no pun intended) - we are talking about using Psilocybin (mushrooms) in a regulated, facilitated environment to remove traumas!  I welcome back the awesome Dr. Michelle Roberts as a guest on SDA. Michelle is a Pulitzer winning journalist, professor, and psychotherapist who specializes in working with women who have complex trauma disorders (or have experienced ...
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<span><span class="js-time" data-epochtime="1711931400" data-format="short_date">Apr 01, 2024</span></span>
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47m
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<a class="text-decoration-none" href="/posts/8477759-ruth-finds-love-in-the-most-unexpected-way-and-time-in-her-70s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
128: Ruth Finds Love in the Most Unexpected Way and Time in her 70s
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Smart Dating Academy client love stories are YOUR favorites (and ours too) - these stories are from people just like you who started our process with a healthy dose of excitement and nervousness!   I am so excited to have Ruth tell you one of the most unique, awesome, and unexpected love stories in this week&#39;s podcast. Ruth is an amazing high level executive client who is full of life. After he...
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38m
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<span><span class="js-time" data-epochtime="1711326600" data-format="short_date">Mar 25, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8474584-divorce-doesn-t-have-to-suck"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
127: Divorce Doesn’t Have to Suck!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I am excited to have Wendy Sloane as my guest.

Wendy is a former TV producer for The Phil Donahue Show and The Geraldo Rivera Show. During her career in broadcasting, she covered some of the biggest news stories of our time, including the O.J. Simpson and JonBenet Ramsey murders. She was also the host of the popular radio show &quot;What&#39;s Up with Wendy&quot; and started her popular podcast &quot;Divorce Doe...
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<span><span class="js-time" data-epochtime="1710721800" data-format="short_date">Mar 18, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8469360-oxytocin-relationships-with-dr-anna-cabeca"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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126: OXYTOCIN &amp; RELATIONSHIPS with Dr. Anna Cabeca
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Get ready to dive deep into the world of hormones with the charismatic Dr. Anna Cabeca! She is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor Show. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine.

From testosterone to estrogen, progesterone to dopamine, each hormone has ...
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33m
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<span><span class="js-time" data-epochtime="1710117000" data-format="short_date">Mar 11, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8467648-love-with-tamsen-fadal"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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125: Love with Tamsen Fadal ❤️
</h5>
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I couldn&#39;t be more excited to have a conversation with the fabulous Tamsen Fadal - I met Tamsen while doing dozens of love segments on her TV Show in NYC on PIX11. Tamsen is an award-winning journalist (she won 13 Emmy awards!), speaker, author, podcast host and menopause advocate. She is dedicated to championing women’s stories being bold in midlife and beyond and shares advice and education o...
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<span><span class="js-time" data-epochtime="1709515800" data-format="short_date">Mar 04, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8462743-bianca-the-chemist-finds-love-in-her-30s-in-canada"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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124: Bianca, the Chemist, Finds Love in her 30s in Canada!
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we are bringing to you your favorite kind of episode: another love story from one of our dear clients who will inspire you with her self-awareness, action, and authenticity at a young age. Bianca is a 36-year-old Chemist who lives in Ontario, Canada. Bianca describes herself as a late bloomer and an introverted, independent woman by nature. By her mid-twenties nearly everyone she knew...
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54m
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<span><span class="js-time" data-epochtime="1708911000" data-format="short_date">Feb 26, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8459108-the-science-of-love"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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123: The Science of Love
</h5>
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This week, Dr. Wendy Walsh joins me to talk about the science of love. Known as America&#39;s Relationship Expert, Dr. Wendy Walsh is an award-winning television journalist, a Radio Host &amp; Podcaster, the author of three books on relationships &amp; thousands of print and digital articles.

Dr. Wendy shares with us how she got to where she is today and how she went from news anchor to relationship exper...
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&bull;
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<span><span class="js-time" data-epochtime="1708306200" data-format="short_date">Feb 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8455039-how-to-be-confident-during-dates"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
122: How to Be CONFIDENT During Dates!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this week&#39;s episode, I&#39;m having a conversation with the lovely Dr. Sheva Assar about how we can amp up our confidence, especially in the dating world. Dr. Sheva is a clinical psychologist and she has a specific interest in the areas of self confidence, establishing and maintaining healthy, fulfilling relationships, and living authentic, value-oriented lives. Dr. Sheva believes that the relat...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707701400" data-format="short_date">Feb 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8451471-does-exclusivity-mean-they-re-your-boyfriend-girlfriend"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41370819/75x75/c 75w, https://audioboom.com/i/41370819/150x150/c 150w, https://audioboom.com/i/41370819/300x300/c 300w, https://audioboom.com/i/41370819/600x600/c 600w, https://audioboom.com/i/41370819/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41370819/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
121: Does Exclusivity Mean They&#39;re Your Boyfriend/ Girlfriend?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join our free newsletter database by signing up here:  http://www.smartdatingacademy.com/contact

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</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707442200" data-format="short_date">Feb 09, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8451469-will-dating-a-friend-ruin-the-friendship"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41370819/75x75/c 75w, https://audioboom.com/i/41370819/150x150/c 150w, https://audioboom.com/i/41370819/300x300/c 300w, https://audioboom.com/i/41370819/600x600/c 600w, https://audioboom.com/i/41370819/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41370819/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
121: Will Dating a Friend Ruin the Friendship?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
WIll dating a friend ruin the friendship?  The answer to this question, as you might expect, is complicated, and there isn&#39;t a firm yes or no.    It&#39;s going to depend on you, and the person.    Before you get into the relationship, look at this person crucially.  Listen to this amazing podcast where Bela explains the eight crucial things to consider before jumping into a relationship with a fri...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707355800" data-format="short_date">Feb 08, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8451467-why-butterflies-are-bad-in-dating"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41370819/75x75/c 75w, https://audioboom.com/i/41370819/150x150/c 150w, https://audioboom.com/i/41370819/300x300/c 300w, https://audioboom.com/i/41370819/600x600/c 600w, https://audioboom.com/i/41370819/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41370819/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
121: Why Butterflies are BAD in Dating!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join our free newsletter database by signing up here:  http://www.smartdatingacademy.com/contact

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Schedule your consultation with us here!   We are on a waiting list, and would love to help you!  https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707269460" data-format="short_date">Feb 07, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8451466-the-best-way-to-say-what-s-bothering-you"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41370819/75x75/c 75w, https://audioboom.com/i/41370819/150x150/c 150w, https://audioboom.com/i/41370819/300x300/c 300w, https://audioboom.com/i/41370819/600x600/c 600w, https://audioboom.com/i/41370819/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41370819/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
121: The BEST Way to Say What&#39;s Bothering You!
</h5>
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Join our free newsletter database by signing up here:  http://www.smartdatingacademy.com/contact

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Schedule your consultation with us here!   We are on a waiting list, and would love to help you!  https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707183000" data-format="short_date">Feb 06, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8451465-4-sentences-that-will-bring-you-more-love-instantly"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41370819/75x75/c 75w, https://audioboom.com/i/41370819/150x150/c 150w, https://audioboom.com/i/41370819/300x300/c 300w, https://audioboom.com/i/41370819/600x600/c 600w, https://audioboom.com/i/41370819/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41370819/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
121: 4 Sentences That Will Bring You More Love, INSTANTLY
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bela will share an amazing set of sentences that she learned serendipitously from Dan Harris that will bring you more joy, ease, and reduce anxiety.   It has changed her world in the last week, and everyone she has shared it with has LOVED it.  Today, she&#39;s giving it all to us in this jewel of a mini episode.  Be ready for things to change for you in a very loving way.

Join our free newsletter...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1707096600" data-format="short_date">Feb 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8440594-easy-ways-to-make-meaningful-friendships-in-adulthood"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
120: Easy Ways to Make Meaningful Friendships in Adulthood!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week I&#39;m having a fun conversation with Lane Moore, who was the &quot;sex / relationships&quot; editor at Cosmo, is an award-winning actor, author, and comedian. Moore is most famously known as the creator and star of one of the most well-reviewed comedy shows in the world, Tinder Live, where she projects her dating app onto a screen, swipes through profiles live on stage, and the audience votes whe...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1706488200" data-format="short_date">Jan 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8440593-how-courtney-found-love-in-a-very-unexpected-package"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
119: How Courtney Found Love, in a Very Unexpected Package!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Get ready to be inspired by another true &quot;finding love story&quot; from one of our awesome clients that found the most amazing love (and it took a longgg time)!  Massive plot twist here, by the way, that you won&#39;t believe, so listen to the WHOLE thing!   Courtney Bass Sherizen is a badass HR Executive with two degrees from Harvard and is also a certified yoga teacher. She just celebrated her 4 year ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705883400" data-format="short_date">Jan 22, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8430378-the-d-word-making-the-ultimate-decision-about-your-marriage"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
118: The D Word:  Making the Ultimate Decision About Your Marriage
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week the amazing Kate Anthony, author of The D Word: Making the Ultimate Decision About Your Marriage and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? came to chat with me about all things involving the decision if we should divorce or breakup.

Kate empowers women to find their strength, passion, and confidence even in the most disempowering of ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
56m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1705282200" data-format="short_date">Jan 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
56m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8426471-how-to-make-2024-your-most-fabulous-sexiest-year"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
117: How to Make 2024 your Most Fabulous &amp; Sexiest Year!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
JJ Virgin
Fitness Hall of Famer
Nutrition expert
Aging powerfully
Aging gracefully
Body composition
Tracking health
Lifting heavy
Fitness inspiration
Healthy aging
Age-defying tips
Wellness conversation
New year kickstart
Ageless living
Health and fitness advice
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1704677400" data-format="short_date">Jan 08, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8423341-the-fine-art-of-small-talk"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
116: The FINE Art of Small Talk
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode is for EVERYONE -- single, coupled, introverted &amp; extroverted!!  Bela talks with best-selling author Debra Fine, about HOW to make &#39;small talk&#39; and WHY it&#39;s so important!  You&#39;ll hear:

Small talk is a SKILL - not a gift the lucky were born with
How Debra, an introverted engineer, realized she did not know how to interact with people at work conferences
How she thought losing 75 lb...
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<span class="numeric-tabular d-sm-none">
1hr 5m
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<span><span class="js-time" data-epochtime="1704072600" data-format="short_date">Jan 01, 2024</span></span>
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1hr 5m
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<a class="text-decoration-none" href="/posts/8420424-dating-sex-what-is-new-for-2024"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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115: Dating &amp; Sex - What is NEW for 2024!
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In this episode, Bela interviews Dr. Justin Garia, Executive Director of the Kinsey Institute and Scientific Adviser to Match.com (http://match.com/) .   Justin leads Kinsey, the foremost experts and thought leaders on sex/sexuality.   We discuss the hottest topics in sex research, why second dates really matter, the upsides and downsides of dating apps, aging &amp; sex (and the Golden Bachelor), o...
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59m
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<span><span class="js-time" data-epochtime="1703467800" data-format="short_date">Dec 25, 2023</span></span>
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59m
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<a class="text-decoration-none" href="/posts/8417835-how-laura-found-love-on-match-com-with-doug"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
114: How Laura found love on Match.com with Doug!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Everyone&#39;s favorite segments are the love stories!   Dr. Laura, a physician in Chicago, found love online at 49 years old!    She had never been married, had a great career, and suffered from a bad picker.  Laura said to herself, &quot;If I can do an Ironman, I can find my soulmate!&quot;   Laura heard an interview with Bela, and she reached out to find her soulmate!  That action changed the course of ev...
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<span class="numeric-tabular d-sm-none">
1hr 14m
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<span><span class="js-time" data-epochtime="1702863000" data-format="short_date">Dec 18, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 14m
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<a class="text-decoration-none" href="/posts/8414276-stop-doing-these-4-relationship-destroyers-we-all-do-them"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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113: Stop Doing These 4 Relationship Destroyers (We ALL do them)
</h5>
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Dr. Marisa Cohen joins Bela talking about the four &#39;relationship killers&#39; that harm every relationship from dating to friendships to family.   And, you&#39;ll hear HOW to have difficult conversations with ANYONE in your life without harm.   We also talk about the loneliness epidemic, how Marisa experimented with going on 30 &#39;new friend&#39; dates in 30 days (and if that worked to cure loneliness), how ...
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45m
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<span><span class="js-time" data-epochtime="1702258200" data-format="short_date">Dec 11, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8410579-perfect-skin-for-women-men-at-any-age-with-savor-beauty-s-angela-jia-kim"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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112: Perfect Skin for Women &amp; Men at ANY age - with Savor Beauty&#39;s Angela Jia Kim
</h5>
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Want to glow from the inside out? Don&#39;t miss one word of this conversation with beauty expert and visionary Angela Jia Kim of Savor Beauty. When Angela (a concert pianist) broke out in a horrible rash before an important concert (due to some lotion she applied), she made it her mission to create a system that was loving from the outside in. In this episode, you will learn:
-How your inside is r...
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46m
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<span><span class="js-time" data-epochtime="1701653400" data-format="short_date">Dec 04, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8405778-insider-s-secrets-to-dating-success-part-2"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41129891/75x75/c 75w, https://audioboom.com/i/41129891/150x150/c 150w, https://audioboom.com/i/41129891/300x300/c 300w, https://audioboom.com/i/41129891/600x600/c 600w, https://audioboom.com/i/41129891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41129891/1400x1400/c" />
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111: Insider&#39;s Secrets to Dating Success - Part 2
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Part 2 of this episode is amazing!  Bela and Lindsay of Smart Dating Academy are back, discussing MORE secrets that have made their clients successful in finding love!   Here are some nuggets you&#39;ll hear:

Where there is smoke, there is fire - Most of my divorced clients can point to something very specific early on that indicated something wasn’t right.

People make time for things they want! ...
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1hr 4m
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<span><span class="js-time" data-epochtime="1701048600" data-format="short_date">Nov 27, 2023</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 4m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8400324-the-easiest-way-to-improve-dating-confidence-with-mary-meckley"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
110: The Easiest Way to Improve Dating Confidence with Mary Meckley
</h5>
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Bela interviews renowned podcast host of the &quot;Daily Meditation Podcast&quot; Mary Meckley - which has been downloaded over 200 million times!   Mary demystifies meditation for hard-charging types; you DON&#39;T have to sit in lotus position and have your mind free of thoughts.  Instead, it&#39;s about turning your attention to your inner self, and listening to what it&#39;s saying!  90% of our thoughts are nega...
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48m
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<span><span class="js-time" data-epochtime="1700443800" data-format="short_date">Nov 20, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8399418-long-distance-love-story-linda-finds-love-with-brett-through-a-facebook-group-and-they-re-in"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
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109: &quot;Long Distance&quot; Love Story:  Linda finds love with Brett through a Facebook Group (and they&#39;re in their 50s)
</h5>
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&quot;Long Distance&quot; Love Story:  Linda finds love with Brett through a Facebook Group (and they&#39;re in their 50s)

Listen to this week&#39;s inspiring Smart Dating love story with our client Linda, a physician from Chicago.   Linda had some fears, and a self-proclaimedly &quot;bad picker.&quot;  She got married in her 40s (red flags in his online profile even back then).  As her light started to dim in her marria...
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58m
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<span><span class="js-time" data-epochtime="1699839000" data-format="short_date">Nov 13, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8391767-how-we-fall-in-love-with-dr-helen-fisher"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
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108: How We Fall in Love with Dr. Helen Fisher
</h5>
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Bela talks to one of the world&#39;s great love luminaries, Dr. Helen Fisher, who has been studying romantic love for over 50 years.   Helen is a prolific author, researcher, TED speaker, and Chief Scientific Officer at Match.com (http://match.com/) .   You will be RIVETED by this episode, where you will hear:

What exactly is ROMANTIC love, and what are the markers of it?
Why love is a drive like ...
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1hr 5m
</span>
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<span><span class="js-time" data-epochtime="1699234140" data-format="short_date">Nov 06, 2023</span></span>
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1hr 5m
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<a class="text-decoration-none" href="/posts/8391768-helping-women-find-bliss-in-midlife"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
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107: Helping Women Find Bliss in Midlife!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to this episode with Dr. Anna Garrett!   She was a pharmacist who realized that she was filling lots of prescriptions to &quot;react&quot; to medical issues, but that no one was really looking for the &quot;cause&quot; of the issues.  She went back and became certified in Functional Medicine, and has a practice to help women feel GREAT in midlife.   She will discuss the differences between perimenopause, me...
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45m
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<span><span class="js-time" data-epochtime="1698624000" data-format="short_date">Oct 30, 2023</span></span>
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45m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8386306-creating-real-connections-in-a-disconnected-world"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
106: Creating REAL connections in a disconnected world
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today&#39;s world can feel more disconnected than ever, and yet we are WIRED for connection.  Humans crave it from family, friends and romantic partners.  How do we begin to &quot;feel seen&quot; and reconnect with people?  Dr. Jody Carrington opens up with a BANG with her story of finding out about her adopted sister when she was in her late 30s (this story will GRIP you).   Jody pursued her Masters, PhD, a...
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47m
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<span><span class="js-time" data-epochtime="1698019800" data-format="short_date">Oct 23, 2023</span></span>
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47m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8381674-3-simple-steps-to-change-your-life-get-unstuck"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
105: 3 Simple Steps to Change Your Life &amp; Get Unstuck!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to Bela chat with Britt Frank very candidly about how we ALL have trauma, and how to get UNSTUCK!   Britt became a neuropsychotherapist after experiencing addiction and abuse - and is artful at helping people get out of their own way as she did.   She defines trauma as anything that is &quot;too much, too fast, or too soon&quot; for our brains.  Trauma to our brain is what indigestion is to the st...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1697416200" data-format="short_date">Oct 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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47m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376115-love-every-day-with-dr-alexandra-solomon"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
104: Love Every Day with Dr. Alexandra Solomon
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bela chats with Dr. Alexandra Solomon about her new book, &quot;Love Every Day&quot; - and we talk about so many things including:

Can we get better at relationships?
Toxic Monogamy - What does it mean, and why is it fostered by &quot;Disney&quot; and the Hollywood industry?
Attraction -- does being attracted to someone while you&#39;re in a relationship mean the death-knell of the relationship?
What is &#39;micro-cheati...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
50m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696811400" data-format="short_date">Oct 09, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
50m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8373916-secrets-to-the-best-you"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
103: Secrets to the BEST You!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bela chats with Julia Arndt, founder of the PPM (Peak Performance Method) about key practices to becoming the BEST version of yourself.   Julia didn&#39;t have an easy path - even though if you look at her, you would think that.   She originally hails from Germany, has lived in 5 countries over the last 14 years and speaks three languages fluently. After working at Google in Silicon Valley for seve...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696206600" data-format="short_date">Oct 02, 2023</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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49m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8370823-the-big-secret-to-a-happy-relationship"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
102: The BIG Secret to a Happy Relationship!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode is genuinely amazing - Bela chats with relationship therapist Carole Cullen about the secrets to the happiest relationships!   Carole is trained by the Gottman Institute, and you will hear so many gems including:

What being &#39;vulnerable&#39; means on dates and HOW to do it (without oversharing)!  Great tips on how to do this date by date
Why being vulnerable connects you in the right w...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1695601800" data-format="short_date">Sep 25, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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48m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8366621-dating-and-aging-from-a-man-s-perspective"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
101: Dating and Aging From a MAN&#39;s Perspective
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to Tom Blake, dating columnist and author offer his wisdom to women from a man&#39;s perspective about Dating Over 50.   Tom was thrust into the dating world when his wife of six years called him on Christmas (while he was visiting his elderly mom) to let him know that she and her kids had moved out!   He started a column helping other singles in his age bracket, and has been writing about t...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1694997000" data-format="short_date">Sep 18, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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51m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8365692-the-insider-s-secrets-to-dating-success-part-1"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
100: THE INSIDER&#39;S SECRETS TO DATING SUCCESS - PART 1
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bela chats with her long standing Smart Dating Academy coach Lindsay Anderson in a 2 part episode to review the secrets of her most successful clients!   Lindsay has been helping people find love for over 20 years, and has helped thousands of singles find love!   They will discuss the patterns that have HELPED their clients most!   You won&#39;t want to miss any of this, and here are some highlight...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1694478720" data-format="short_date">Sep 12, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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57m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8361505-moving-beyond-the-small-and-big-traumas-to-find-more-happiness-and-love"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
99: Moving Beyond The Small (and Big) Traumas to Find MORE Happiness and Love!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to this incredibly authentic episode with somatic trauma practitioner Karlee Holden and Bela.   Karlee specializes in helping people for the last 20 years in poor relationships develop better boundaries, overcome anxiety and overthinking, more self-love and self worth to create the life they want!   In the course of the conversation, Bela reveals a tough moment in her day with her son wh...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1693787400" data-format="short_date">Sep 04, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8356781-the-nudge-text-when-to-use-in-dating"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
98: The Nudge Text - When to Use in Dating!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Download this episode, share it on social, and sign up for our free newsletter by filling out any contact form on our site (www.smartdatingacademy.com (http://www.smartdatingacademy.com/) ).  Follow us on Instagram as well @smartdatingacademy!

Fill out our podcast listener survey by putting this link into your browser:  https://www.smartdatingacademy.com/survey

Follow us on Instagram at @smar...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1693355400" data-format="short_date">Aug 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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7m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8356780-what-are-beige-flags-in-dating"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
97: What are BEIGE FLAGS in Dating?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Listen to this awesome mini episode where Bela tells you what the newest trend of &quot;BEIGE FLAGS&quot; are.   What are your &#39;beige flags&#39;, and when can a beige flag turn into a red flag?  Tune in for a succinct answer to this question, and know EXACTLY what to look for!

Download this episode, share it on social, and sign up for our free newsletter by filling out any contact form on our site (www.smar...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1693269000" data-format="short_date">Aug 29, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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7m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8356779-the-fastest-way-to-get-over-heartbreak-sadness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
96: The FASTEST Way to Get Over Heartbreak / Sadness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this mini episode, you&#39;ll hear the most awesome, easy way to get over your sadness, grief, heartbreak &amp; disappointment about your breakup!   And it&#39;ll take you no time to do the exercise Bela recommends - listen NOW to amp up your healing!

Download this episode, share it on social, and sign up for our free newsletter by filling out any contact form on our site (www.smartdatingacademy.com). ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1693182600" data-format="short_date">Aug 28, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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7m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8353826-the-unexpected-1-relationship-killer-46-of-divorced-couples-agree"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
95: The Unexpected #1 Relationship Killer: 46% of Divorced Couples Agree!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
According to new studies, what is the #1 Relationship Killer (spoiler alert - it&#39;s NOT money or infidelity) according to 46% of divorcing couples?   To answer the question, we invited Susan Guthrie, divorce attorney with over 30 years of experience and host of the &quot;Divorce and Beyond&quot; podcast to talk to us about it.  You won&#39;t want to miss this whether you&#39;re single or coupled at any age!  If y...
</div>
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34m
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<span><span class="js-time" data-epochtime="1692578100" data-format="short_date">Aug 21, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8349014-why-do-we-become-narcissists-and-can-we-change"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
94: Why Do We Become Narcissists, and Can We Change?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, Kate Anthony, Divorce Coach and Host of &quot;The DIvorce Survival Guide Podcast&quot; tells us about the 21st century narcissist.   She explains:

What is the definition of a narcissist and why have you had a change of heart on the term?
Are there more narcissists today than ever before?  Oof!
What is the difference between narcissist, abuser, sociopath and why doesn&#39;t the &quot;diagnosis&quot; e...
</div>
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46m
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<span><span class="js-time" data-epochtime="1691973000" data-format="short_date">Aug 14, 2023</span></span>
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46m
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<a class="text-decoration-none" href="/posts/8345974-how-to-be-hotter-than-ever"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
93: HOW TO BE HOTTER THAN EVER!
</h5>
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This week&#39;s episode is a FUN one with Erin Keating who talks about her tips on being &quot;Hotter Than Ever.&quot;  Erin tells the story about how she blew up her life at age 50 and started to reinvent herself to become a more authentic version of myself TODAY (rather just living in the results of the goals she had for myself and my life 20 years ago).  She also describes her unconventional dating &quot;Rumsp...
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46m
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<span><span class="js-time" data-epochtime="1691368200" data-format="short_date">Aug 07, 2023</span></span>
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46m
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<a class="text-decoration-none" href="/posts/8342440-midore-s-love-story-finding-love-after-50"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
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92:  Midore&#39;s Love Story - Finding Love after 50!
</h5>
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This episode is a wonderful, inspiring story of Midore T, who lives in NYC.  Midore saw Bela on a national NBC show called, &quot;1st Look&quot; and knew she needed to enlist some help with her dating life.   She is now happily married to John, and tells her story in detail.  Here is the form that Midore filled out to contact us:

Send us your question or what you&#39;re interested in!:

Hi Bela,
I contacted...
</div>
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46m
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<span><span class="js-time" data-epochtime="1690763400" data-format="short_date">Jul 31, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8338689-how-to-get-unstuck-in-love-and-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40763670/75x75/c 75w, https://audioboom.com/i/40763670/150x150/c 150w, https://audioboom.com/i/40763670/300x300/c 300w, https://audioboom.com/i/40763670/600x600/c 600w, https://audioboom.com/i/40763670/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40763670/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
91: HOW TO GET &quot;UNSTUCK&quot; IN LOVE AND LIFE!
</h5>
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Bela has an amazing conversation with somatic coach Sarah Baldwin about getting &quot;unstuck&quot; and it&#39;s NOT what you expect.   And getting unstuck requires a thorough understanding of and healing of...wait for it.....your nervous system.   Sarah has been through unspeakable trauma, and after years and years of therapy, began somatic healing for herself, which became her purpose.  In this episode, yo...
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<span><span class="js-time" data-epochtime="1690158600" data-format="short_date">Jul 24, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8333762-how-to-lose-weight-lower-stress-optimize-your-health-for-free-with-megan-ramos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
90:  How to Lose Weight, Lower Stress &amp; Optimize Your Health for FREE - with Megan Ramos!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How to Optimize Your Health, Balance Your Hormones and Lose Weight - with Megan Ramos

Bela has an incredible interview with one of her personal heroes, Megan Ramos, best-selling author of &quot;The Essential Guide to Intermittent Fasting for Women.&quot;   Megan and her business partner, Dr. Jason Fung, are some of the most renowned researchers in health and fasting.   Intermittent fasting is something ...
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52m
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<span><span class="js-time" data-epochtime="1689553800" data-format="short_date">Jul 17, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8330214-holly-s-love-story"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
89: Holly&#39;s Love Story
</h5>
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In this episode, Holly Capps Cayce will tell you her ENTIRE love story which started with her parents&#39; perfect marriage (leading to her marriage in her 20s which was NOT perfect).   After two decades of dating narcissists, and lots of other characters, Holly took the leap and did the Smart Dating Academy &quot;Love Lab Workshop&quot; - which started her journey to finding David, the lid to her pot!   Hol...
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43m
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<span><span class="js-time" data-epochtime="1688949120" data-format="short_date">Jul 10, 2023</span></span>
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8324979-how-to-make-dating-life-more-successful-and-happy-for-free"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40687726/75x75/c 75w, https://audioboom.com/i/40687726/150x150/c 150w, https://audioboom.com/i/40687726/300x300/c 300w, https://audioboom.com/i/40687726/600x600/c 600w, https://audioboom.com/i/40687726/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40687726/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
88: How to Make Dating &amp; Life More SUCCESSFUL (and HAPPY) for FREE!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode will get you happy and PSYCHOTICALLY OPTIMISTIC!   Bela interviews happiness coach Steffani LeFevour on how happiness, regardless of WHAT is happening, is only a few decisions away.   She offers some CONCRETE strategies to get happy in this episode including:

Creating a new reality (and trashing old limiting beliefs around, &quot;I&#39;m not worthy, good enough, or lovable&quot; -- OOF!)
What S...
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38m
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<span><span class="js-time" data-epochtime="1688344200" data-format="short_date">Jul 03, 2023</span></span>
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